About

Jennifer Gilroy is a therapist credentialed in the United Kingdom with three years of professional experience. She has worked with people managing stress, anxiety, trauma and abuse, and depression.

Jennifer strives to create an open and safe space where thoughts and feelings can be shared without fear of judgment. She collaborates with clients to explore difficulties and identify practical steps toward improved wellbeing.

Recognising that reaching out for help requires courage, Jennifer offers steady support throughout the therapeutic process to help clients pursue a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Parenting, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Bipolar, Compassion fatigue, Coping with life changes, Dissociation, Domestic violence, Eating, Family, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, LGBT, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Sexual trauma, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #411511 exp 2026-01-23

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility. Individuals can connect with a therapist in the way that suits them best - video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule. Licensed professionals provide these services, and if someone feels a different fit would be better they can switch therapists at any time. Online therapy offers an effective, flexible option for many seeking support with everyday mental health challenges.

How much experience does Jennifer Gilroy have?

Jennifer Gilroy has three years of experience in providing therapy services.

In which languages does Jennifer Gilroy provide therapy?

Jennifer Gilroy provides therapy in English.

Where is Jennifer Gilroy located?

Jennifer Gilroy is located in the United Kingdom.

How can I work with Jennifer Gilroy as my therapist?

Clients can work with Jennifer Gilroy by phone, video, live chat, or messaging.

Does Jennifer Gilroy work with international clients?

Jennifer Gilroy does work with international clients.

How much does therapy with Jennifer Gilroy cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Jennifer Gilroy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.