Hi, I’m Jenny, a person-centred counsellor offering compassionate support for adults navigating addiction, grief, or boundary issues.
I provide safe, inclusive therapy using any of the modalities available. You set the pace, we focus on what you need.

Counselling with Compassion and Understanding.
Are you feeling overwhelmed, stuck, or emotionally drained?
Whether you’re coping with addiction, navigating grief, or struggling to set healthy boundaries, you deserve a space to be heard—without judgement.
I offer person-centred counselling, which means our work together is led by you. You bring the experiences, emotions, and questions—I’ll provide the space, presence, and support.

What I Offer:
• A safe, non-judgemental space where you can truly be yourself
• Support in making sense of your thoughts and feelings
• Help with understanding emotional triggers and exploring new ways of coping
• Guidance around setting boundaries in relationships and at work
• Gentle support through the pain of loss or life changes

With experience in addiction recovery, bereavement support, and emotional wellbeing, I work at your pace, helping you feel more in control and more like you again.
Sessions are available online or by phone, offering you flexibility and privacy. Counselling is just an hour a week, but it can make a lasting difference.

You don’t have to face this alone.
If you’re ready to take the first step, I’m here to walk alongside you with empathy, care, and respect.
Let’s start where you are.