About

Jennifer Brown is a UK qualified counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has over 7 years of professional experience. She has supported people with a variety of emotional difficulties, including low mood, anxiety, trauma and low self-esteem, and has worked with those facing relationship or career concerns, loss and grief, and other life changes.

She believes that each person is the expert on their own life and that existing strengths can help when addressing what feels challenging. Having been a therapy client herself during training, she recognises how daunting it can be to take the first step and aims to provide a safe space to explore thoughts, emotions, behaviours and relationships while working towards positive change.

Jennifer practises in an integrative way, drawing on approaches such as person-centred therapy and cognitive behavioural therapy so that support is tailored to individual needs, blending attentive listening with practical techniques. She endeavours to put clients at ease through a warm, down-to-earth and non-judgemental manner.

She can be flexible with appointments and offers evening and weekend sessions on request. If a suitable time does not appear on her schedule, she invites prospective clients to send a message to arrange an alternative.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: ADHD, Anger, Attachment issues, Bipolar, Body image, Career, Compassion fatigue, Compulsion, Dissociation, Divorce, Domestic violence, Family, Grief, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Men’s issues, Midlife crisis, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Social anxiety and phobia, Trichotillomania, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #389765 exp 2026-04-15

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people question whether online therapy can truly help. For common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - remote therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect in the way that suits them best - by video call, phone session, live chat or in-app messaging - which often makes it easier to fit therapy into everyday life.

All therapists involved are licensed professionals, and if someone feels a different fit would be better they may switch to another therapist at any time.

How much experience does Jennifer Brown have?

Jennifer Brown has 7 years of experience providing therapy services.

In which languages does Jennifer Brown provide therapy?

Jennifer Brown provides therapy in English.

Where is Jennifer Brown located?

Jennifer Brown is located in United Kingdom.

How can I work with Jennifer Brown as my therapist?

You can work with Jennifer Brown through Phone • Video • Live Chat • Messaging.

Does Jennifer Brown work with international clients?

Jennifer Brown does work with international clients.

How much does therapy with Jennifer Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.