Jennie Harvat
Trauma-informed therapy with practical, skills-based support
Start with Jennie HarvatLicensed · Professional · Cancel Anytime
About
Jennie Harvat is a Licensed Clinical Social Worker (LCSW) with 10 years of experience helping people navigate trauma, anxiety, depression, and significant life transitions. Her work draws from evidence-based therapeutic techniques, with a strong emphasis on Dialectical Behavior Therapy (DBT), a structured approach that builds practical skills for managing emotions, tolerating distress, improving relationships, and staying grounded during difficult moments.
She brings a holistic, trauma-informed perspective that considers the emotional, physical, and spiritual parts of healing. Alongside traditional therapy, she may weave in gentle mind-body practices such as sound therapy techniques, and when appropriate, offer individualized suggestions for supportive herbal remedies. Her focus is on strengthening emotional regulation, increasing clarity, and supporting long-term resilience over time.
Jennie Harvat is especially committed to supporting military-connected individuals, trauma survivors, and anyone ready to step out of long-standing patterns and reconnect with a more authentic sense of self.
She brings a holistic, trauma-informed perspective that considers the emotional, physical, and spiritual parts of healing. Alongside traditional therapy, she may weave in gentle mind-body practices such as sound therapy techniques, and when appropriate, offer individualized suggestions for supportive herbal remedies. Her focus is on strengthening emotional regulation, increasing clarity, and supporting long-term resilience over time.
Jennie Harvat is especially committed to supporting military-connected individuals, trauma survivors, and anyone ready to step out of long-standing patterns and reconnect with a more authentic sense of self.
- Location:
- Missouri, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, ADHD
Other areas of experience: Abandonment, Attachment issues, Communication problems, Forgiveness, Life purpose, Mood disorders, Narcissism, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: MO LCSW 2021005410
- NPI Number: 1013518513
- License: LCSW (Missouri)
Skills-based, trauma-informed support through online therapy
Jennie Harvat integrates evidence-based therapeutic techniques with a holistic, trauma-informed perspective, helping clients build steadier footing when emotions feel intense or life feels overwhelming. A key approach she draws on is Dialectical Behavior Therapy (DBT), which focuses on practical skills like emotion regulation, distress tolerance, and interpersonal effectiveness - tools that can be especially helpful for anxiety, depression, and patterns that keep repeating.Her trauma-informed lens emphasizes pacing, choice, and understanding how past experiences can shape present reactions. This approach can support people working through trauma and major life transitions by strengthening resilience while reducing the sense of being stuck in old survival responses. When appropriate, she may also incorporate gentle mind-body practices such as sound therapy techniques to support grounding and reconnection with the body.
Finding the right approach is part of the process, and therapy can be collaborative. Jennie Harvat works with clients to clarify goals, identify what is and is not helping, and tailor sessions to fit preferences and needs over time.
Online therapy can make that support easier to access with flexible options such as video calls, phone sessions, live chat, or text-based messaging. This range of formats can help clients stay engaged in care even with busy schedules, changing energy levels, or limited time for in-person appointments.
How much experience does Jennie Harvat have?
Jennie Harvat has 10 years of experience supporting individuals through concerns such as trauma, anxiety, depression, and major life transitions.
Is Jennie Harvat a licensed therapist?
Yes. Jennie Harvat is a Licensed Clinical Social Worker (LCSW) in Missouri. License number: MO LCSW 2021005410.
In which languages does Jennie Harvat provide therapy?
Jennie Harvat provides therapy in English.
Where is Jennie Harvat located?
Jennie Harvat is located in Missouri.
How can I work with Jennie Harvat as my therapist?
You can work with Jennie Harvat through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Jennie Harvat work with international clients?
No. Jennie Harvat does not currently work with international clients.
How much does therapy with Jennie Harvat cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.