Jenna Pask
Humanistic integrative counsellor for adults
Start with Jenna PaskLicensed · Professional · Cancel Anytime
About
Jenna Pask is a qualified Humanistic integrative counsellor who believes people are the experts on their own lives and that they possess the resources needed to change and heal - sometimes they just need support to uncover them.
As an integrative practitioner she draws on elements from a range of therapeutic approaches and adapts sessions to suit each person’s needs. She has experience working with the Royal National Institute for the Blind, supporting clients with vision loss and other disabilities to come to terms with what has happened, and she has worked with issues such as anxiety, depression, bereavement and low self-esteem.
Jenna works one-to-one with adults, fostering a therapeutic relationship that is open, honest and genuine. She views that relationship as central to effective therapy. Together with clients she explores the thoughts, feelings and behaviours that have led them to seek counselling, aiming to help them feel empowered and able to make the changes needed to move forward.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Asperger syndrome, Autism, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Control issues, Depression, Disability, Family, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Prejudice and discrimination, Relationship, Relationship, Self-love, Social anxiety and phobia, Visually impaired, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #394017 exp 2026-09-14
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether that is via video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapeutic work into a busy life.
Therapists offering online sessions are licensed professionals, and if a client feels a different fit would be better they can switch to another therapist at any time.
How much experience does Jenna Pask have?
Jenna Pask has 5 years of experience in providing therapy services.
In which languages does Jenna Pask provide therapy?
Jenna Pask provides therapy in English.
Where is Jenna Pask located?
Jenna Pask is located in United Kingdom.
How can I work with Jenna Pask as my therapist?
You can work with Jenna Pask through Phone • Video • Live Chat • Messaging.
How much does therapy with Jenna Pask cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.