Jenay Williams
LICSW working with stress, anxiety, families, and life change
Start with Jenay WilliamsLicensed · Professional · Cancel Anytime

LICSW working with stress, anxiety, families, and life change
Start with Jenay WilliamsLicensed · Professional · Cancel Anytime
Jenay Williams integrates several structured approaches during remote sessions to address the concerns listed on her profile. Cognitive Behavioral Therapy is used to help identify and examine thought and behavior patterns, while Acceptance and Commitment Therapy focuses on clarifying values and taking workable steps toward those priorities. Motivational Interviewing can be part of conversations about change when ambivalence is present.
These methods are shared in a collaborative manner: clients and Jenay work together to select strategies that match the issue at hand and the client's preferences. The emphasis is on practical skills, reflective exploration, and creating steps that feel manageable.
Remote sessions are offered through video, phone, live chat, and text-based messaging, allowing clients to choose the format that best fits their needs and schedule.
Jenay Williams has nine years of clinical experience.
She holds the LICSW credential and is licensed as AL LICSW 5076C.
Sessions are offered in English.
She practices in Alabama.
Clients may connect through video calls, phone sessions, live chat, or text-based messaging.
No. This profile indicates she is not accepting international clients.
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
To get started, use the Start Therapy button and complete a short matching questionnaire.