Holistic Jungian therapist specializing in trauma and relationships
There are times when we understand what’s troubling us, but don’t know how to move forward. At other times we can’t quite name what’s wrong, but we know that something needs to shift. Whatever is going on for you, I’m here to meet you where you are. My person-centred, relational, and trauma-informed approach is tailored to your unique needs. Drawing from a range of therapeutic models, I offer a safe, respectful, and collaborative space where you can feel seen, heard, and supported at your own pace. My role is to stay alongside you as you explore your experiences and move toward greater clarity, connection, and self-understanding.
I have significant experience working with a diverse range of clients, including those who are neurodivergent, such as those who are autistic, ADHDers, or otherwise identify as neurodivergent. I am also passionate about supporting individuals from all walks of life, including those from LGBTQ+ communities, and a range of class backgrounds. I strive to create an environment where each person’s identity, experience, and voice are respected and valued, while recognising the unique strengths and challenges they may face. My aim is to support clients in reclaiming agency, fostering self-worth, and navigating life in ways that feel authentic and affirming to them, while recognising, respecting, and supporting the many ways people perceive, process, and interact with the world around them.
My professional background includes counselling training at the University of Cumbria, a First-Class Honours degree from the University of Central Lancashire, and a Postgraduate Diploma with Merit from the University of Leeds, following which I became a registered member of the BACP. I’m committed to offering a protected, respectful, and confidential setting in which your wellbeing comes first. I engage in regular supervision and learning to ensure the support I offer is ethical, attuned, and grounded in best practice.
Licensed · Professional · Cancel Anytime
Jen (Jennifer) Luby works with people who know what is troubling them and want to find a way forward, as well as those who sense something needs to change but cannot yet name it. She uses a person-centred, relational, and trauma-informed approach that is adapted to each individual’s needs, drawing on a range of therapeutic models to shape the work.
In sessions Jen creates a respectful and collaborative space where people can be seen, heard, and supported at a pace that feels right for them. Her role is to remain alongside clients as they explore their experiences and move towards greater clarity, connection, and self-understanding.
She has experience supporting a diverse range of people, including those who are neurodivergent – such as autistic people and those with ADHD – and people from LGBTQ+ communities and varied class backgrounds. Jen aims to recognise and value each person’s identity and strengths while supporting them to reclaim agency, build self-worth, and navigate life in ways that feel authentic and affirming.
Jen’s professional training includes counselling study at the University of Cumbria, a First-Class Honours degree from the University of Central Lancashire, and a Postgraduate Diploma with Merit from the University of Leeds. She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and is committed to providing a protected, respectful, and confidential setting for wellbeing. Jen engages in regular supervision and continuing learning to keep her practice ethical, attuned, and grounded in best practice. She practices in the United Kingdom and has 3 years of experience.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy can be an effective alternative to in-person work. Research and practice have shown that, for these types of issues, remote sessions are often comparable in benefit to traditional face-to-face therapy.
One major advantage is flexibility. People can choose the format that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to attend regularly and to integrate therapy into a busy life.
All therapists involved in online work are licensed professionals, and it is possible to change therapists if a different fit is needed. For many, online therapy offers a practical, accessible way to receive consistent support for everyday mental health concerns.
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