Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California and I have been providing therapy for children, teens, and adults for nine years. I work hard to ensure that clients feel valued, understood, and accepted just as they are because this provides the foundation for effective therapy. When rapport and trust are established, the change process becomes available. I believe that people change by actively modifying the way they think, feel, and act in their daily lives. Therefore, I aim to help clients develop the insight, tools, and skills they need to make the changes they desire. I emphasize practical plans for applying new skills and tools learned in therapy sessions. I use interventions and tools from various approaches such as Person-Centered Therapy, Acceptance and Commitment Therapy, and EMDR. I have experience in helping clients with a range of issues including depression, unresolved traumas, difficulty regulating or accessing emotion, relationship issues, and communication problems. It is a true privilege to partner with clients in their journeys toward a better life.
Licensed · Professional · Cancel Anytime
Jeffrey Taynton is a California-licensed marriage and family therapist (CA LMFT 109665) with nine years of experience providing therapy to children, teens, and adults. He focuses on concerns such as self-esteem, depression, unresolved trauma, difficulty regulating or accessing emotion, relationship issues, and communication problems. As a male therapist working from a non-religious perspective, he brings a professional, approachable style to his work.
He believes that effective therapy begins when people feel valued, understood, and accepted as they are, and that once rapport and trust are established the change process becomes available. Jeffrey views change as an active process of modifying how one thinks, feels, and acts in daily life, and he supports clients in developing the insight, tools, and skills needed to make those changes.
Jeffrey emphasizes practical plans for applying new skills learned in sessions and draws on interventions from Person-Centered Therapy, Acceptance and Commitment Therapy, and EMDR. He considers it a true privilege to partner with children, teens, and adults as they work toward a better life.
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