
Jeffrey Taynton
Practical compassionate therapy for meaningful life change
Start with Jeffrey TayntonLicensed · Professional · Cancel Anytime


Practical compassionate therapy for meaningful life change
Start with Jeffrey TayntonLicensed · Professional · Cancel Anytime
Jeffrey Taynton is a California-licensed marriage and family therapist (CA LMFT 109665) with nine years of experience providing therapy to children, teens, and adults. He focuses on concerns such as self-esteem, depression, unresolved trauma, difficulty regulating or accessing emotion, relationship issues, and communication problems. As a male therapist working from a non-religious perspective, he brings a professional, approachable style to his work.
He believes that effective therapy begins when people feel valued, understood, and accepted as they are, and that once rapport and trust are established the change process becomes available. Jeffrey views change as an active process of modifying how one thinks, feels, and acts in daily life, and he supports clients in developing the insight, tools, and skills needed to make those changes.
Jeffrey emphasizes practical plans for applying new skills learned in sessions and draws on interventions from Person-Centered Therapy, Acceptance and Commitment Therapy, and EMDR. He considers it a true privilege to partner with children, teens, and adults as they work toward a better life.