Jeffrey Healey

Jeffrey Healey is a Texas-based therapist who offers direct, solution-focused, and client-centered care for people navigating substance use and addiction, family and relationship conflicts, trauma and abuse, grief, depression, and other life transitions. He works with teens, emerging adults, and older adults to address issues such as anxiety, stress, intimacy concerns, parenting challenges, anger management, ADHD, and compassion fatigue.

Sessions with Jeffrey can address worries that cause immobility or cloud one’s direction, teach coping skills to better manage relapse or daily stressors, improve communication within relationships, and build insight that supports positive behavior change and a renewed sense of purpose. His clinical approach adjusts to each person’s needs, drawing on a variety of psychotherapeutic tools and recommended homework to reinforce progress between meetings.

He emphasizes a holistic lifestyle framework he calls the MEDS approach - Mindfulness, Exercise, Diet, and Sleep - to help clients gain mental clarity, support overall wellness, and increase desired outcomes. Treatment begins with clear objectives and goal tracking so that progress can be measured and refined over time.

A native of Chicago, Jeffrey has lived and worked across Africa, Europe, Asia, South America, and the Caribbean. His professional background includes roles as a middle and high school counselor, a therapist at Integral Care of Austin, and work in private practice. With 15 years of experience in the field, he encourages active participation from clients and partners with them to develop practical tools that promote healing and growth.