Holistic Jungian therapist specializing in trauma and relationships
I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years.
Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people.
I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child.
The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story.
Specialties:
*Depression
*Anxiety
*Addictions/Disorders
*PTSD/Trauma
*Coping Skills/Tools
*Self Esteem/Self Image
*Communication Problems
*Relationship Issues
I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.
Licensed · Professional · Cancel Anytime
Jeanette Grissom is an outpatient counselor who focuses on co-occurring mental health and substance use concerns and is licensed to practice in Indiana. She brings 40 years of clinical experience to her work and has provided a broad range of treatment services to people seeking non-inpatient and non-partial hospitalization care.
Individual therapy and group psycho-education have formed the core of Jeanette’s practice for many years, and she has long-standing experience working with people impacted by trauma. Her counseling emphasizes overall health and wellness, with a solution-focused orientation that draws primarily from Cognitive Behavioral Therapy, Reality Therapy, and Motivational Interviewing to build self-efficacy and empower change.
Jeanette constructs individualized treatment plans that respond to each person’s unique circumstances and expressed needs. She recognizes how difficult it can be to reach out for help and values the growth and confidence that come from addressing early wounds and building new coping skills.
Her approach centers on practical strategies and skill development so people can apply what they learn to real-life challenges. Jeanette is a licensed mental health counselor in Indiana, holding an Indiana Licensed Mental Health Counselor credential (license number 39000273A).
When someone is ready to begin, Jeanette welcomes the opportunity to help them create and live their success story.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
One of the major benefits is flexibility – you can connect in the way that suits you best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit care into a busy schedule and maintain continuity when life changes occur.
All therapists are licensed professionals, and clients have the option to switch therapists if they need a different fit. Online therapy offers practical access to therapeutic approaches that support progress on common mental health and life concerns.
© All rights reserved.