Holistic Jungian therapist specializing in trauma and relationships
I am an accredited social worker and counsellor with over 20 years experience in the field in areas including sexual abuse, domestic violence, family law, community work and social work education. I specialise in working with people experiencing distress and trauma, abuse, coping with grief, loss of motivation, self esteem, & confidence. I also have experience working with people to navigate significant life changes. I will work with you to build an open and nurturing collaborative alliance where your thoughts, feelings and experiences can be shared and validated. I will work to support you to come to a new understanding of your circumstances and make changes to support your wellbeing. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to walk alongside you while you explore what would bring more ease and purpose to your own life’s journey.
Licensed · Professional · Cancel Anytime
Jean Carruthers is an accredited social worker and counsellor with more than 20 years of experience in roles that have included work in sexual abuse, domestic violence, family law, community programs and social work education. As an accredited social worker and counsellor she is formally recognised and trained to assess and respond to social and emotional needs.
She specialises in supporting people who are experiencing distress and trauma, including survivors of abuse, and those coping with grief, a loss of motivation, low self-esteem and diminished confidence. She also has experience helping people navigate significant life changes.
Jean aims to build an open, nurturing and collaborative therapeutic alliance in which thoughts, feelings and experiences can be shared and validated. She works with clients to foster new understanding of their circumstances and to make practical changes that support wellbeing.
Recognising that taking the first step toward a more fulfilling life takes courage, Jean walks alongside clients as they explore what might bring greater ease and purpose to their life journey.
Many people wonder whether online therapy can truly help. For common issues such as stress, anxiety, depression, relationship challenges or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the clearest benefits is flexibility – individuals can connect in the way that feels most comfortable, whether via video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
All therapists are licensed professionals, and clients have the option to switch therapists at any time if they would prefer a different fit. Online therapy offers a practical and accessible way to begin or continue therapeutic work with a qualified professional.
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