
Jayati De Cruz
Therapy for stress, trauma, and change
Start with Jayati De CruzLicensed · Professional · Cancel Anytime


Therapy for stress, trauma, and change
Start with Jayati De CruzLicensed · Professional · Cancel Anytime
Jayati De Cruz is credentialed in the United Kingdom and has 4 years of professional practice experience.
She specializes in helping clients manage stress, anxiety, depression, LGBTQIA+ related issues, and the effects of trauma and abuse. She also supports individuals who are navigating life changes.
With clients, she creates a safe, open space where they can share thoughts and feelings without fear of judgment. She recognizes that taking the first steps toward a more fulfilling and happier life takes courage, and she offers support and empowerment throughout that journey.
Many people ask whether online therapy can truly help. For common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit.