Jarely Galeas
Warm, collaborative therapy for meaningful change
Start with Jarely GaleasLicensed · Professional · Cancel Anytime
About
Jarely Galeas, LMHC, LPC, offers a warm, caring, and interactive counseling style designed to help clients feel respected, supported, and understood. She works to foster a stigma-free environment where people can show up as they are and begin exploring what is getting in the way of the life they want.
Jarely collaborates closely with each client to develop a treatment plan together, focusing on building a strong working relationship from the start. As sessions unfold, she helps clients identify potential underlying concerns and then integrates Cognitive Behavioral Therapy (CBT) with a strength-based perspective. In practical terms, CBT supports clients in examining how thoughts, emotions, and behavior patterns connect, while a strength-based approach keeps attention on what is already working and how those strengths can be used to create meaningful change in day-to-day life, work, and relationships.
Her aim is for clients to engage with the challenges that arise in therapy and to shape realistic, personalized modifications that feel aligned with what they are seeking. Jarely believes many people already carry important insight within themselves and may simply need guidance to clarify next steps and follow through. She remains dedicated to offering steady emotional support and direction as clients work toward healthier, happier lives.
Jarely collaborates closely with each client to develop a treatment plan together, focusing on building a strong working relationship from the start. As sessions unfold, she helps clients identify potential underlying concerns and then integrates Cognitive Behavioral Therapy (CBT) with a strength-based perspective. In practical terms, CBT supports clients in examining how thoughts, emotions, and behavior patterns connect, while a strength-based approach keeps attention on what is already working and how those strengths can be used to create meaningful change in day-to-day life, work, and relationships.
Her aim is for clients to engage with the challenges that arise in therapy and to shape realistic, personalized modifications that feel aligned with what they are seeking. Jarely believes many people already carry important insight within themselves and may simply need guidance to clarify next steps and follow through. She remains dedicated to offering steady emotional support and direction as clients work toward healthier, happier lives.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Coping with life changes, Compassion fatigue
Other areas of experience: Relationship issues, Grief, Career difficulties, Depression, Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Multicultural concerns, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 011214, GA LPC LPC016407
- NPI Number: 1841879947
- License: LMHC (New York), LPC (Georgia)
Therapeutic Tools That Translate Well to Online Care
Jarely Galeas draws from approaches that can work especially well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice more supportive ways of responding to stressors in daily life and relationships.She also incorporates Acceptance and Commitment Therapy (ACT), which emphasizes building psychological flexibility. ACT can help clients make room for difficult emotions while staying connected to personal values, so choices feel more intentional even during times of stress, anxiety, grief, or transition. Alongside these methods, a client-centered foundation keeps sessions grounded in empathy, respect, and the belief that clients can build on their existing strengths.
Finding the right approach is part of the process. Jarely works collaboratively with clients to clarify goals, preferences, and what has or has not been helpful before, then adjusts the plan over time to support steady progress.
Online therapy can make support easier to fit into real life. Sessions may take place through video calls or phone sessions, with the added flexibility of live chat or text-based messaging for ongoing reflection and check-ins between appointments.
How much experience does Jarely Galeas have?
Jarely Galeas has 10 years of experience providing therapy.
Is Jarely Galeas a licensed therapist?
Yes. Jarely Galeas is licensed as an LMHC and an LPC. License details: NY LMHC 011214 and GA LPC LPC016407.
In which languages does Jarely Galeas provide therapy?
Jarely Galeas provides therapy in English and Spanish.
Where is Jarely Galeas located?
Jarely Galeas is located in New York.
How can I work with Jarely Galeas as my therapist?
You can work with Jarely Galeas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jarely Galeas work with international clients?
No. Jarely Galeas does not currently work with international clients.
How much does therapy with Jarely Galeas cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.