About

Janel "Elle" Zimmerman is a Licensed Clinical Social Worker (LCSW) in Florida with 14 years of experience supporting people through difficult seasons and meaningful turning points. Her work is grounded in compassion and a whole-person perspective, helping clients make sense of what they are feeling while building practical tools for day-to-day life.

She helps individuals navigating stress and anxiety, depression, bipolar disorder, trauma and abuse, and coping with life changes. Janel also supports concerns that often overlap with these challenges, such as attachment and abandonment issues, communication and relationship patterns, caregiver stress, chronic pain or illness, body image concerns, codependency, and questions about identity, purpose, or direction.

Janel’s style is warm, nonjudgmental, and collaborative. She aims to create a steady space where clients can explore their experiences at their own pace, strengthen resilience, and move toward changes that feel realistic and personally meaningful. Her approach honors each client’s background, strengths, and goals, with therapy tailored to the unique needs of each person and stage of life.
Location:
Florida, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Somatization, Traumatic brain injury, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Credentials & Verification

  • Credentials: FL LCSW SW19881
  • NPI Number: 1043568637
  • License: LCSW (Florida)

Evidence-Based Approaches, Designed for Online Support

Janel "Elle" Zimmerman integrates structured, skills-based methods with a compassionate, client-centered style to help people work through anxiety, mood concerns, trauma-related stress, and major life changes.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It can be helpful when patterns like worry, self-criticism, avoidance, or low mood feel stuck, and it supports building practical strategies for everyday situations. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful when emotions feel intense or relationships feel difficult to navigate. Acceptance and Commitment Therapy (ACT) helps clients relate differently to painful thoughts and feelings while clarifying values and taking steps toward a more meaningful life, even when stress is present.

Finding the right approach is part of the process. Janel works collaboratively with clients to understand goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools to fit each person’s needs.

Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay engaged in therapy around work, caregiving, health needs, or changing schedules.

How much experience does Janel "Elle" Zimmerman have?

Janel "Elle" Zimmerman has 14 years of experience providing therapy and supporting clients through a range of emotional and life challenges.

Is Janel "Elle" Zimmerman a licensed therapist?

Yes. Janel "Elle" Zimmerman is a Licensed Clinical Social Worker (LCSW). Her Florida license is FL LCSW SW19881.

In which languages does Janel "Elle" Zimmerman provide therapy?

She provides therapy in English.

Where is Janel "Elle" Zimmerman located?

Janel "Elle" Zimmerman is located in Florida.

How can I work with Janel "Elle" Zimmerman as my therapist?

You can work with Janel "Elle" Zimmerman through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.

Does Janel "Elle" Zimmerman work with international clients?

No. Janel "Elle" Zimmerman does not currently work with international clients.

How much does therapy with Janel "Elle" Zimmerman cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.