Jane Stevens is a qualified counsellor in the United Kingdom with seven years of professional experience. She supports people working with stress and anxiety, trauma and abuse, low self-worth and confidence, depression, and coping with life changes.

She aims to offer a safe, non-judgemental space where clients can explore deeper feelings at their own pace. She has many years of experience working with teenagers and adults across a variety of settings, supporting positive mental health and a more fulfilling life, and she has substantial experience with teenagers and adults on the autism spectrum.

As a female, older, liberal therapist, Jane welcomes all emotions and differences and approaches therapy with empathy and compassion. She describes the work of looking within as a brave step and tailors sessions to each person’s needs and pace.