Jane Gracey
Practical, experienced support for change
Start with Jane GraceyLicensed · Professional · Cancel Anytime
About
Jane Gracey is a BACP registered integrative counsellor based in the United Kingdom with 10 years of professional experience. She is registered with the British Association for Counselling and Psychotherapy, and works in an adaptable way that draws on a range of therapeutic theories and techniques to suit each person’s needs.
As an integrative practitioner she has supported many people to process difficult emotions and develop practical coping strategies. Her work covers areas such as stress, anxiety, depression, relationship issues, grief and loss, life changes, caring responsibilities, motivation, self-esteem, and confidence.
Jane approaches therapy with the view that each person is the expert on their own story and brings strengths that can help them move through what challenges them. She recognises that reaching out for a more fulfilling and happier life takes courage, and she offers steady, compassionate support throughout that process. Jane is an experienced female therapist who identifies as older and non-religious, and she practices from a non-faith-based perspective.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Compulsion, Control issues, Divorce, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsession, OCD, Self-love, Separation, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #323985 exp 2026-11-19
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people. A major benefit is convenience and flexibility. Clients can choose how to meet their therapist - by video calls, phone sessions, live chat, or in-app messaging - which helps make therapy easier to fit into a busy life. Therapy offered this way is delivered by licensed professionals and therapists, and if someone feels they would prefer a different fit they can switch therapists at any time. Online therapy provides an accessible route to support for everyday mental health concerns while offering the same focus on helping people understand and manage the issues they bring to sessions.How much experience does Jane Gracey have?
Jane Gracey has 10 years' experience providing therapy services.
In which languages does Jane Gracey provide therapy?
Jane Gracey provides therapy in English.
Where is Jane Gracey located?
Jane Gracey is located in United Kingdom.
How can I work with Jane Gracey as my therapist?
You can work with Jane Gracey through Phone • Video • Live Chat • Messaging.
How much does therapy with Jane Gracey cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.