About
Jana Wilson is an LPCC licensed in Kentucky who concentrates on a broad range of emotional and relational concerns. With three years of professional experience, she addresses stress and anxiety, trauma and abuse, grief, addictions, and mood disorders including bipolar and depression. Her practice also includes work on relationship and family conflicts, parenting and intimacy-related issues, sleeping difficulties, self-esteem, and ADHD.
Her approach draws on several therapeutic models to align with each person’s needs. Jana integrates client-centered listening with cognitive behavioral strategies, dialectical behavior skills, mindfulness practices, motivational interviewing, and existential reflection. She tailors sessions to focus on coping with life changes, career and financial worries, compassion fatigue, and other areas such as abandonment, blended family dynamics, and caregiver stress.
Based in Kentucky, Jana aims to create a professional and approachable space where people can explore goals and make practical changes. She works collaboratively to develop a plan that reflects each individual’s values and circumstances and supports movement toward clearer priorities and day-to-day strategies.
Remote care using collaborative therapeutic methods
Jana provides online sessions that combine conversational, skill-based, and reflective approaches. She uses client-centered therapy to prioritize the person’s own goals and values, creating a space where concerns are heard and a treatment plan is shaped around what matters most to the individual. Cognitive Behavioral Therapy is used to identify thought and behavior patterns and to develop practical strategies for managing symptoms and daily challenges.
For clients who need tools for emotional regulation and distress tolerance, Jana draws on Dialectical Behavior Therapy and mindfulness practices. These approaches teach specific skills for handling intense emotions, improving interpersonal effectiveness, and staying grounded in the present moment. Motivational Interviewing is offered when people are weighing changes and need support to clarify priorities and strengthen commitment to next steps.
Online offerings include video calls, phone sessions, live chat, and text-based messaging. Jana works best with people who want a collaborative partner who will listen, suggest concrete coping techniques, and adapt methods to the client’s evolving needs.How much clinical experience does Jana have?
This profile notes three years of professional experience in counseling.
What are Jana's credentials and licensure?
She is a Licensed Professional Clinical Counselor, listed as KY LPCC 272387.
Which languages does she speak?
Jana conducts sessions in English.
Where is Jana located?
She is licensed and located in Kentucky.
How can clients meet with her remotely?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
Does Jana accept clients from other countries?
The profile indicates she is not accepting international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started, use the Start Therapy button and complete a short matching questionnaire.