Holistic Jungian therapist specializing in trauma and relationships
I am an independently licensed clinical social worker in the District of Columbia. I have over 25 years of behavioral health experience helping people who have either a mental health or a substance use concern, or both.
My style is warm, direct, and caring. I use an eclectic variety of therapy modalities based on an individuals needs. I approach my work from a person centered base and select the therapy tools to best help the individual based on their specific needs. This is done in a space that is respectful, judgement-free, and supportive.
My goal is to help people live their best life and find recovery from the behavioral health concerns that are making life challenging.
Licensed · Professional · Cancel Anytime
Jana Berhow is an independently licensed clinical social worker practicing in the District of Columbia with more than 25 years of behavioral health experience. She works with people facing mental health concerns, substance use concerns, or both, and brings experience in supporting individuals through coping with life changes, coaching, and ADHD.
Her approach is warm, direct, and caring. She draws from a range of therapeutic modalities and tailors her methods to the specific needs of each person, working from a person-centered base to choose the most helpful tools for the situation.
Jana creates a respectful, judgement-free, and supportive space for clients to explore challenges and progress toward recovery. Her aim is to help people live their best life and find recovery from the behavioral health issues that are making life difficult.
She holds independent clinical social worker licensure in the District of Columbia, which reflects her qualifications to provide clinical social work services in that jurisdiction.
Many people wonder whether meeting with a therapist online can truly help. For common challenges such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most situations.
A major benefit is flexibility – individuals can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they decide a different fit would be better. For many people, online sessions offer a practical and effective route to address common mental health and life challenges.
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