Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Washington with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Jan Lindholm is a licensed mental health counselor in Washington (WA LMHC LH 00004558) with 30 years of professional experience.
He has worked with clients on stress and anxiety, trauma and abuse, coping with grief and loss, and career-related difficulties.
Jan approaches therapy from the belief that clients are the experts of their own stories and emphasizes the strengths they can draw on to address challenges.
He recognizes that beginning therapy often requires courage and expresses pride in clients who take that first step.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the primary advantages is flexibility. Clients can connect with a therapist in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Therapists who provide online services are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.
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