Holistic Jungian therapist specializing in trauma and relationships
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
I strive to empower my clients to reach their goals and live more meaningful lives. When we are able to find meaning in our suffering, we break free from our self-made prisons and adopt more adaptive perspectives of our problems. Increasing awareness of our thoughts, feelings, and behaviors can be a pathway to this freedom as we uncover the impact that these subconscious domains have on our happiness. It takes a lot of courage to ask for the help that you need, so give yourself credit for taking that first step here.
I received my Master of Arts degree in Counseling Psychology from Texas Woman’s University in 2012 and my Bachelor of Arts degree in Sociology from The University of Texas at Arlington in 2006. My Master’s thesis explored the relationships between Depression, Resilience, and Coping Strategies. Currently, I conduct extensive research in the area of Health Psychology, focusing on Behavioral Sleep Medicine. To build on my holistic view of treatment, I completed training through the International Association of Eating Disorders Professionals to become a Certified Eating Disorder Specialist. Most recently, I have specialized in seeing clients with binge-eating disorder and substance use disorder. I have also been an invited lecturer on the subjects of eating disorders, mindfulness, and meditation.
I integrate many theoretical orientations into treatment with emphases on cognitive-behavioral, emotion-focused, and person-centered approaches. Combining different approaches allows me to utilize various therapeutic techniques based on unique needs of individual clients. I also focus on clients’ strengths in order to facilitate development of their full potential.
Licensed · Professional · Cancel Anytime
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
Jamie Walker helps clients move from feeling stuck to living with greater purpose and resilience. She encourages people to explore the meaning behind their struggles and to increase awareness of thoughts, feelings, and behaviors as a pathway to change. By identifying how unconscious patterns influence well-being, she supports clients in shifting toward more adaptive perspectives and practical strategies.
She is a Licensed Professional Counselor in Texas. Jamie earned a Master of Arts in Counseling Psychology from Texas Woman’s University in 2012 and a Bachelor of Arts in Sociology from the University of Texas at Arlington in 2006. Her master’s thesis examined the relationships among depression, resilience, and coping strategies, and she currently conducts extensive research in Health Psychology with a focus on Behavioral Sleep Medicine. To broaden her clinical approach she completed training through the International Association of Eating Disorders Professionals and is a Certified Eating Disorder Specialist.
Jamie has nine years of clinical experience and, more recently, has focused on working with people who have binge-eating disorder and substance use disorder. She has been invited to lecture on topics such as eating disorders, mindfulness, and meditation.
Her therapeutic practice is integrative, drawing primarily from cognitive-behavioral, emotion-focused, and person-centered approaches. This flexibility allows her to select techniques that match each client’s unique needs while emphasizing strengths to promote growth. Jamie recognizes the courage required to reach out for help and invites clients to acknowledge that first step toward change.
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