Jamie Walker

“All the world is full of suffering. It is also full of overcoming.” - Helen Keller

Jamie Walker helps clients move from feeling stuck to living with greater purpose and resilience. She encourages people to explore the meaning behind their struggles and to increase awareness of thoughts, feelings, and behaviors as a pathway to change. By identifying how unconscious patterns influence well-being, she supports clients in shifting toward more adaptive perspectives and practical strategies.

She is a Licensed Professional Counselor in Texas. Jamie earned a Master of Arts in Counseling Psychology from Texas Woman’s University in 2012 and a Bachelor of Arts in Sociology from the University of Texas at Arlington in 2006. Her master’s thesis examined the relationships among depression, resilience, and coping strategies, and she currently conducts extensive research in Health Psychology with a focus on Behavioral Sleep Medicine. To broaden her clinical approach she completed training through the International Association of Eating Disorders Professionals and is a Certified Eating Disorder Specialist.

Jamie has nine years of clinical experience and, more recently, has focused on working with people who have binge-eating disorder and substance use disorder. She has been invited to lecture on topics such as eating disorders, mindfulness, and meditation.

Her therapeutic practice is integrative, drawing primarily from cognitive-behavioral, emotion-focused, and person-centered approaches. This flexibility allows her to select techniques that match each client’s unique needs while emphasizing strengths to promote growth. Jamie recognizes the courage required to reach out for help and invites clients to acknowledge that first step toward change.