Holistic Jungian therapist specializing in trauma and relationships
Has your life not been as fulfilling lately or have you been struggling with making healthy changes? I am a Licensed Clinical Social Worker in Colorado and I am on your team to support and guide you so that you can finally be living the life you have always wanted. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.
My number one priority is the clinical relationship and meeting individuals where they are. I do this by focusing on using your strengths, to identify healthy coping mechanisms and create strong support systems in order to help you feel empowered to live your best life. I always create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach.
My belief is that the client is the expert on his or her circumstances and that everyone has the ability to change and take control of their life. I look forward to building a relationship and working together to help you feel happier and empowered!
Licensed · Professional · Cancel Anytime
Jamie Ehrenkranz is a Licensed Clinical Social Worker in Colorado (CO LCSW; license number CSW.09927470) with 6 years of professional experience. She provides care for people navigating stress, anxiety, relationship and family concerns, parenting challenges, and self-esteem issues, and identifies as a female, non-religious, liberal therapist.
Her approach is collaborative and individualized – she tailors treatment to each person’s goals and needs, with the clinical relationship as the top priority. Jamie emphasizes meeting individuals where they are and building a therapeutic alliance that supports meaningful change.
Jamie focuses on using clients’ existing strengths to develop healthy coping strategies and build strong support systems so people feel more empowered in their lives. She cultivates an open, nonjudgmental space where thoughts and feelings can be explored safely, and she encourages the courage it takes to pursue a more fulfilling, happier life.
Clinically, Jamie draws on evidence-based methods including Dialectical Behavior Therapy, Mindfulness practices, Cognitive Behavioral Therapy, Family Systems work, and trauma-informed approaches, all applied through a strengths-based lens. She believes the client is the expert on their circumstances and that everyone has the capacity to make changes and take greater control of their life. Jamie looks forward to building a therapeutic relationship and supporting people toward greater happiness and empowerment.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – you can connect with a therapist in the format that works best for you, whether that is a video appointment, a phone call, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule.
All participating therapists are licensed professionals, and you have the option to request a different therapist at any time if you feel a different fit would better meet your needs.
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