Holistic Jungian therapist specializing in trauma and relationships
I am a licensed mental health counselor with 9 years of experience. I have worked with clients with a wide range of concerns including adjustment to life circumstances, anxiety, depression, career & educational guidance, and LGBTQ+ concerns. My therapy style is welcoming and interactive. My approach to therapy is largely client-centered though I may also implore motivational interviewing and solution-based therapy approaches depending on your needs.
I work to empower my clients, assist them in the self-awareness process, to relieve distress and find solutions in their daily lives. I offer a positive, non-judgmental and realistic approach to the counseling process. If you are ready to take the next step, I am here to support you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Jamie Cothern is a licensed mental health counselor in Florida with nine years of clinical experience. She has supported people facing a range of concerns including adjustment to life circumstances, anxiety, depression, career and educational questions, and LGBTQ+ related issues.
Her therapy style is welcoming and interactive, grounded primarily in a client-centered approach. When appropriate, she integrates motivational interviewing and solution-focused techniques to meet each person where they are and to address specific goals.
Jamie works to empower clients through increased self-awareness, practical coping strategies, and problem-solving that reduces everyday distress. She maintains a positive, non-judgmental, and realistic stance throughout the counseling process.
As a licensed professional (FL LMHC MH13871), Jamie is available to support individuals ready to take the next step toward change and growth. She looks forward to working with new clients and offering steady support through their therapeutic journey.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person treatment.
One major benefit is flexibility – clients can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into busy schedules and everyday life.
Sessions are led by licensed professionals and therapists, and clients may change therapists at any time if they would prefer a different fit. Online therapy offers a practical, accessible option for many people seeking support for common mental health and life challenges.
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