Jamey Ivey
Supportive Montana counselor using CBT and DBT skills
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About
Jamey Ivey is a Montana-licensed LCPC (Licensed Clinical Professional Counselor) with over 21 years of experience supporting adults through a wide range of challenges, including stress and anxiety, trauma and abuse, depression, and intimacy-related concerns. Her work also includes a focus on attachment patterns and the ways past experiences can shape current relationships, coping, and emotional wellbeing.
Jamey draws on Dialectical Behavior Therapy (DBT) skills to help clients build practical strategies for navigating intense emotions and day-to-day stressors. She also incorporates Cognitive Behavioral Therapy (CBT) to explore how thoughts, feelings, and behaviors interact, especially when anxiety, low mood, or unhelpful patterns feel difficult to shift.
Her approach is grounded in the belief that each person is the expert on their own life story, with existing strengths that can be used to move through challenges and make meaningful changes. Jamey offers a supportive, empowering space for people who are ready to take steps toward a more fulfilling life and want steady guidance as they work toward their goals.
Jamey draws on Dialectical Behavior Therapy (DBT) skills to help clients build practical strategies for navigating intense emotions and day-to-day stressors. She also incorporates Cognitive Behavioral Therapy (CBT) to explore how thoughts, feelings, and behaviors interact, especially when anxiety, low mood, or unhelpful patterns feel difficult to shift.
Her approach is grounded in the belief that each person is the expert on their own life story, with existing strengths that can be used to move through challenges and make meaningful changes. Jamey offers a supportive, empowering space for people who are ready to take steps toward a more fulfilling life and want steady guidance as they work toward their goals.
- Location:
- Montana, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Divorce and separation, Domestic violence, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Traumatic brain injury, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: MT LCPC BBH-LCPC-LIC-1194
- NPI Number: 1265407621
- License: LCPC (Montana)
CBT and DBT Support, Built for Online Therapy
Jamey Ivey is an LCPC who uses evidence-informed approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients work through concerns like stress, anxiety, depression, trauma, and relationship or intimacy-related challenges.CBT focuses on the connection between thoughts, feelings, and actions. In sessions, clients learn to notice patterns that may be keeping them stuck and practice new ways of responding that better match their goals, especially when worry, low mood, or self-defeating habits take over.
DBT emphasizes practical coping skills for managing intense emotions and building steadier day-to-day functioning. It can be especially helpful for learning how to tolerate distress, improve emotional regulation, and strengthen relationship skills when life feels overwhelming.
Finding the right approach is part of the process, and it is not one-size-fits-all. Jamey works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, adjusting the focus as therapy unfolds.
Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay engaged in therapy around busy schedules, changing circumstances, or limited local options.
How much experience does Jamey Ivey have?
Jamey Ivey has 21 years of professional experience providing therapy and support.
Is Jamey Ivey a licensed therapist?
Yes. Jamey Ivey is licensed as an LCPC (Licensed Clinical Professional Counselor). License details: MT LCPC BBH-LCPC-LIC-1194.
In which languages does Jamey Ivey provide therapy?
Jamey Ivey provides therapy in English.
Where is Jamey Ivey located?
Jamey Ivey is located in Montana.
How can I work with Jamey Ivey as my therapist?
Sessions with Jamey Ivey are available through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs.
Does Jamey Ivey work with international clients?
No. Jamey Ivey does not currently work with international clients.
How much does therapy with Jamey Ivey cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.