James Ingram
Integrative counsellor offering collaborative support for life challenges
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About
James Ingram is an Integrative Psychotherapeutic Counsellor based in the United Kingdom and registered with the BACP. He works in a collaborative, authentic, transparent, and accepting manner, inviting people to explore their experiences and develop new perspectives. His practice emphasizes helping individuals articulate their priorities and make considered steps toward their ideal self.
His work covers a broad range of concerns, including stress, anxiety, grief, self-esteem, depression, coping with life changes, addictions, relationship and family issues, trauma and abuse, intimacy-related difficulties, eating concerns, anger, career questions, compassion fatigue, and ADHD. He also focuses on attachment and abandonment issues, blended family dynamics, body image, commitment and communication difficulties, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, life purpose, multicultural concerns, panic disorder, and men’s issues.
James has experience supporting people affected by cancer and its treatment, those facing bereavement and loss, and adults with physical disabilities, hearing impairments, and neurodiverse profiles including ADHD and Autism. He seeks to create an inclusive and respectful space where individuals can express their authentic selves without fear of judgement.
His work covers a broad range of concerns, including stress, anxiety, grief, self-esteem, depression, coping with life changes, addictions, relationship and family issues, trauma and abuse, intimacy-related difficulties, eating concerns, anger, career questions, compassion fatigue, and ADHD. He also focuses on attachment and abandonment issues, blended family dynamics, body image, commitment and communication difficulties, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, life purpose, multicultural concerns, panic disorder, and men’s issues.
James has experience supporting people affected by cancer and its treatment, those facing bereavement and loss, and adults with physical disabilities, hearing impairments, and neurodiverse profiles including ADHD and Autism. He seeks to create an inclusive and respectful space where individuals can express their authentic selves without fear of judgement.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Commitment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Self-love, Sexual dysfunction, Sexuality, Young adult issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online therapy and therapeutic approaches
James offers online work that draws on several complementary approaches. A client-centered stance places the person and their experience at the center of sessions, with the therapist reflecting and exploring alongside them. Cognitive Behavioral Therapy is used to identify patterns of thought and behaviour and translate discoveries into practical strategies for day-to-day life. Attachment-based and trauma-focused methods attend to relational patterns and past hurts when those histories shape current difficulties.
These approaches are presented in a collaborative way, inviting people to shape the pace and focus of therapy according to their needs. For those who prefer remote sessions, James works via video calls and phone sessions and can also communicate through live chat or text-based messaging. He accepts international clients and tailors the choice of method to what fits most comfortably with each person’s concerns and communication preferences.
The online setting is used to explore meaning, process emotions, and develop skills while keeping sessions grounded in the client’s present priorities and life context.
How long has James been practicing?
He has four years of professional experience as a psychotherapeutic counsellor.
What qualifications does he hold?
He is accredited by the BACP and lists BACP as his credential and licence detail.
Which languages does he use in sessions?
Sessions are offered in English.
Where is James based?
He is located in the United Kingdom.
How can people work with him online?
He provides video calls, phone sessions, live chat, and text-based messaging as communication options.
Does he accept clients outside his country?
Yes. This profile indicates he is accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with James?
To get started, use the Start Therapy button and complete a short matching questionnaire.