James Harvey is a UK-licensed therapist with five years of professional experience. He works with people facing stress, anxiety, addictions, relationship difficulties, motivation challenges, self-esteem and confidence concerns, and has more recently supported clients with ADHD and autism (ASD). He also provides help for depression, family and parenting issues, trauma and abuse, grief, career questions, and coping with life changes.

James approaches therapy from the view that each person is the expert on their own story and brings strengths that can be used to address the things that feel overwhelming. He aims to create a supportive space where taking the first step toward a more fulfilling and happier life is treated with respect and practical guidance.

He is a male therapist who is gay, identifies as older, and works from a non-religious perspective.

A recent client who James supported shared the following:

“I can’t recommend Jim highly enough! He provided invaluable support as I navigated challenges with ADHD, autism, anxiety, and self-confidence. His understanding of my upbringing and its impact on my self-perception was enlightening. Through our sessions, I gained insights into my relationships, especially with my parents, and found the courage to confront past traumas. His guidance helped me unravel layers of insecurities and guilt, empowering me to embrace self-acceptance. Thanks to Jim, I feel more confident and equipped to face life’s challenges. Truly grateful for his professionalism and empathy!”