James Harris
Arkansas LPC specializing in stress, anxiety, and addictions
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About
James Harris is a licensed professional counselor practicing in Arkansas with five years of clinical experience. He focuses on stress, anxiety, addictions, anger, depression, and coping with life changes. His work also addresses attachment and abandonment concerns, relational patterns such as codependency and communication problems, and an array of co-occurring issues including chronic pain, substance misuse, and mood dysregulation.
He draws on evidence-informed approaches to help people examine patterns that contribute to distress and to build practical strategies for day-to-day challenges. James approaches each case with the premise that the person seeking help brings important knowledge and strengths to the work. That perspective shapes sessions that aim to honor individual values while exploring new ways to respond to difficult emotions and behaviors.
James offers support for transitions such as separation or blended family adjustments, and for personality and behavioral concerns like dependent or antisocial tendencies. He aims to work collaboratively, helping people clarify goals and select techniques from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-informed practice.
He draws on evidence-informed approaches to help people examine patterns that contribute to distress and to build practical strategies for day-to-day challenges. James approaches each case with the premise that the person seeking help brings important knowledge and strengths to the work. That perspective shapes sessions that aim to honor individual values while exploring new ways to respond to difficult emotions and behaviors.
James offers support for transitions such as separation or blended family adjustments, and for personality and behavioral concerns like dependent or antisocial tendencies. He aims to work collaboratively, helping people clarify goals and select techniques from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-informed practice.
- Location:
- Arkansas, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Anger management, Depression, Coping with life changes
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: AR LPC P2212021
- NPI Number: 1548627565
- License: LPC (Arkansas)
Remote sessions using several therapeutic approaches
James provides online care that applies several clinical approaches to match what a person needs in session. He uses Acceptance and Commitment Therapy to help clarify values and encourage actions that align with those values. Cognitive Behavioral Therapy is offered to identify and reshape unhelpful thinking and behavioral patterns. Dialectical Behavior Therapy and mindfulness-informed techniques are available to build emotion regulation, distress tolerance, and present-moment awareness.
Work is collaborative and paced to the individual. James centers the person s perspective when deciding which strategies to introduce, blending client-centered listening with structured skill-building when appropriate. The online format can be used for discussion, skills practice, and ongoing check-ins.
Sessions can take place by video, by phone, via live chat, or through text-based messaging. These options allow for flexibility in how people engage with therapy while drawing from the stated approaches to address stress, mood, addictive behaviors, and relational concerns.
How long has James been practicing?
He has five years of professional experience as a licensed counselor.
What are his credentials and license details?
James is an LPC. His license is listed as AR LPC P2212021.
Which languages does he use in sessions?
Sessions are offered in English.
Where is he based?
His practice is located in Arkansas.
What ways can I work with him remotely?
He offers video calls, phone sessions, live chat, and text-based messaging.
Can international clients schedule with him?
This profile indicates he does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.