About
Jaime Grunfeld is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) who supports people when life feels emotionally draining and difficult to sort through alone. When experiences like loss, trauma, anxiety, depression, or a pervasive sense of confusion start to take up too much space, he offers a steady, neutral perspective to help clarify what is happening beneath the surface and what may be keeping someone stuck.
As a trained psychoanalyst, Jaime brings a psychoanalytic lens to therapy, helping clients better understand their inner emotional world and the patterns that shape how they relate to work, relationships, and themselves. Through this process, the focus is on restoring a sense of internal balance and building the kind of self-understanding that can support greater confidence, steadiness, and a renewed capacity for passion and enjoyment in everyday life.
He is licensed to practice in New York and New Jersey and works with clients who want thoughtful, insight-oriented support while navigating challenging circumstances and seeking a more grounded sense of well-being.
Therapeutic Approaches That Translate Well to Online Care
Jaime Grunfeld draws from psychodynamic therapy, an approach that helps people explore how past experiences, recurring patterns, and unconscious emotions can shape current stress, relationships, self-esteem, and mood. Over time, this kind of work can support deeper self-understanding and more intentional choices.
He also uses solution-focused therapy, which emphasizes practical steps, strengths, and small, workable changes. It can be especially helpful when clients want to clarify goals, build coping strategies, and feel more momentum while navigating anxiety, depression, life transitions, or relationship strain.
Finding the right approach is part of the process. Jaime works collaboratively with clients to understand what they want from therapy, what has or has not helped in the past, and what pace feels realistic. Together, therapist and client can shape a plan that fits the client’s needs, goals, and preferences.
Online therapy makes it easier to access support in a format that fits everyday life. Jaime offers sessions through video calls, phone sessions, live chat, or text-based messaging, giving clients flexible options for consistent connection and ongoing progress.How much experience does Jaime Grunfeld have?
Jaime Grunfeld has 17 years of experience providing therapy and support.
Is Jaime Grunfeld a licensed therapist?
Yes. Jaime Grunfeld is licensed as an LMHC (Licensed Mental Health Counselor) in New York and as an LPC (Licensed Professional Counselor) in New Jersey. License numbers are NY LMHC 005829 and NJ LPC 37PC00659300.
In which languages does Jaime Grunfeld provide therapy?
Jaime Grunfeld provides therapy in English, Spanish, and Portuguese.
Where is Jaime Grunfeld located?
Jaime Grunfeld is located in New York.
How can I work with Jaime Grunfeld as my therapist?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Jaime Grunfeld work with international clients?
Yes. Jaime Grunfeld works with international clients.
How much does therapy with Jaime Grunfeld cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
To begin, click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.