Jacqueline Dougherty
Compassionate, tailored support for life’s toughest transitions
Start with Jacqueline DoughertyLicensed · Professional · Cancel Anytime
About
Jacqueline Dougherty, LMHC, is a licensed mental health counselor in Florida with 5 years of professional experience supporting individuals through relationship concerns, trauma and abuse, and challenges related to motivation, self-esteem, and confidence. She also helps clients navigate major transitions and the stress that can come with coping with life changes.
Jacqueline approaches therapy with respect, sensitivity, and compassion, creating a space where clients can feel understood while working toward meaningful goals. She tailors the conversation and treatment plan to fit each person’s unique needs, adjusting the work to match what feels most relevant and helpful. She recognizes that starting therapy can take courage and aims to make the process feel approachable and personalized from the very beginning.
Jacqueline approaches therapy with respect, sensitivity, and compassion, creating a space where clients can feel understood while working toward meaningful goals. She tailors the conversation and treatment plan to fit each person’s unique needs, adjusting the work to match what feels most relevant and helpful. She recognizes that starting therapy can take courage and aims to make the process feel approachable and personalized from the very beginning.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Other areas of experience: Addictions, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Somatization, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH16753
- NPI Number: 1992266928
- License: LMHC (Florida)
Therapeutic Tools That Translate Well to Online Sessions
Jacqueline Dougherty draws from approaches that can be especially practical in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then building skills to respond differently when stress, anxiety, or low confidence show up. It is often used when someone wants structured strategies and clear steps between sessions.Dialectical Behavior Therapy (DBT) emphasizes coping skills like emotion regulation, distress tolerance, and interpersonal effectiveness. It can be helpful for people who feel overwhelmed by intense emotions or who want support improving communication and staying grounded during conflict or major life changes.
Attachment-Based Therapy pays attention to how early relationships can shape current connection, trust, and self-worth. This can be useful when relationship concerns, past hurt, or fear of abandonment are affecting day-to-day life.
Finding the right approach is part of the process. Jacqueline collaborates with clients to choose what fits best based on needs, goals, and preferences, and she can adjust the focus as therapy progresses.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging, making it easier to get consistent support even with a busy schedule.
How much experience does Jacqueline Dougherty have?
Jacqueline Dougherty has 6 years of experience.
Is Jacqueline Dougherty a licensed therapist?
Yes. Jacqueline Dougherty is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). Her license is FL LMHC MH16753.
In which languages does Jacqueline Dougherty provide therapy?
Jacqueline Dougherty provides therapy in English.
Where is Jacqueline Dougherty located?
Jacqueline Dougherty is located in Florida.
How can I work with Jacqueline Dougherty as my therapist?
You can work with Jacqueline Dougherty through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Jacqueline Dougherty work with international clients?
No. Jacqueline Dougherty does not currently work with international clients.
How much does therapy with Jacqueline Dougherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.