Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Jack Brown. I am an experienced Person-Centred, Cognitive Behavioural Therapist. I have been using my knowledge and skills to help people work through some of the worst times in their lives. After years of training and continued personal development, I do what I do with love and passion. I am on a register that has been accredited by the Professional Standards Authority.
I believe we all need to celebrate and embrace our uniqueness and share our gifts with the world. I am a defender and speaker of the truth and want to help others find their voice to speak and live theirs too. From complex trauma, processing big life changes/experiences, to simply investing time in yourself to work towards making effective changes in your life, it is my mission to help you thrive.
I have a background working with a range of different clients, either in person, online or over the phone. I have also worked with survivors of sexual or domestic abuse. I love to provide clients with useful tools they can use right from the first session. By exploring the client’s inner world at their own pace, allowing them to process their emotions and be truly heard, I have been along for the journey of people unlocking the power that we all have inside of us – the power we sometimes forget we have. That’s the power to find our answers within ourselves and be the true rulers of our life.
Licensed · Professional · Cancel Anytime
Jack Brown is a Person-Centred and Cognitive Behavioural Therapist based in the United Kingdom with 3 years of clinical experience. He works with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, addictions, grief, anger, career challenges, depression, and the adjustments that come with life changes, and he also offers LGBT and family-focused support.
He practises from a strengths-based perspective and brings energy and commitment to his work after years of training and ongoing professional development. He is registered on a register accredited by the Professional Standards Authority.
Jack has experience supporting a wide range of clients in person, online and by phone, including survivors of sexual or domestic abuse. He aims to provide practical tools clients can use from the first session and to explore each person’s inner world at a pace that suits them.
As a gay male therapist, Jack seeks to help people find and use their own voice, process difficult experiences and make meaningful changes so they can move toward thriving in their lives.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship struggles or navigating significant life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – you can connect in the way that suits you best, whether that is via video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to choose the format that feels most comfortable.
Therapy delivered online is provided by licensed professionals, and if you ever feel a different approach or therapist would be a better fit, you can switch at any time. Online work can be an accessible, practical way to get consistent support while managing everyday demands.
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