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Iris Tanton

Compassionate integrative therapy for adults

Start with Iris Tanton

Licensed · Professional · Cancel Anytime

About

Iris Tanton is a licensed psychotherapist in Florida with six years of professional experience across diverse clinical settings. She is a first-generation Latin woman raised in the United States who also lived for many years as an expat in Spain, a background that informs her culturally aware approach to care.

While living in Europe she studied Culinary Arts and trained as a chef specializing in healthy cooking, which contributed to an integrative approach to wellness and holistic healing that considers the connection between mind, body, and spirit. She holds certification in Biofeedback and Culinary Health Coaching and has completed specialization in Psychedelic Assisted Psychotherapy for both preparation and integration work.

As a Florida Licensed Mental Health Counselor (FL LMHC MH19794), Iris combines evidence-based methods with trauma-informed interventions. Her approach is grounded in Mindfulness-Based Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-aware practices such as Compassionate Inquiry and Parts Work.

She works with people facing anxiety, depression, relationship difficulties, trauma and abuse, addiction, grief, parenting and family concerns, eating issues, anger, low self-esteem, and major life changes, including psychedelic integration needs. Iris provides a reflective, nonjudgmental space where clients can explore thoughts and feelings, identify unhelpful patterns, and uncover insights that support moving forward and creating a more meaningful personal narrative.

Outside of her clinical work she is a mother of three young adults and has been married for more than 25 years, experiences that also shape her empathetic and pragmatic view of family and life transitions.

Location:
Florida, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: FL LMHC MH19794
  • NPI Number: 1336438548
  • License: LMHC (Florida) #MH19794 exp 2027-03-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and managing life changes, remote therapy has been shown to be comparably effective to in-person sessions for most individuals.

One of the main benefits is flexibility - clients can choose the communication method that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to maintain continuity of care alongside day-to-day responsibilities.

Therapists offering online services are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people dealing with everyday mental health concerns, online therapy offers an accessible, practical, and evidence-informed way to get support and work toward meaningful change.

How much experience does Iris Tanton have?

Iris Tanton has six years of experience providing therapy services.

Is Iris Tanton a licensed therapist?

Yes. Iris Tanton is a Florida Licensed Mental Health Counselor (FL LMHC MH19794).

In which languages does Iris Tanton provide therapy?

Iris Tanton provides therapy in English and Spanish.

Where is Iris Tanton located?

Iris Tanton is located in Florida.

How can I work with Iris Tanton as my therapist?

You can work with Iris Tanton through Phone • Video • Live Chat • Messaging.

How much does therapy with Iris Tanton cost?

The cost of therapy can vary based on factors such as location and Iris Tanton’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a brief questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.