About
Irinah Jurkowski is a Sydney-based counsellor with over 15 years of professional experience supporting individuals, couples, and families through a wide range of life challenges. She is an accredited Social Worker with the Australian Association of Social Workers (AASW) and a member of the Australian Counselling Association, with much of her career spent in private practice working with people from many different backgrounds.
Her counselling style is collaborative and compassionate, with an emphasis on creating a non-judgmental environment where clients can feel heard and respected. Irinah works with concerns such as stress, anxiety, relationship difficulties, trauma and abuse, and depression. In sessions, she and the client explore the thoughts, feelings, and experiences influencing current patterns, while also focusing on practical strategies that support meaningful, sustainable change. Her work is oriented toward strengthening self-awareness, building confidence, and fostering more satisfying relationships and life experiences.
Irinah integrates a range of therapeutic approaches, including short-term Solution Focused Therapy along with more depth-oriented and exploratory methods such as Psychoanalysis, Narrative Therapy, Emotionally Focused Therapy, Psychodynamic Therapy, Internal Family Systems, and Gestalt Therapy. She is a PACT Level 2 qualified Couple Counsellor and supports couples who want to move through anger, disconnection, and loneliness and reconnect with closeness and intimacy, including work to repair trust, improve communication, and build emotional connection. She is also trained in the Richards Trauma Process (TRTP) and works with childhood and other forms of trauma. Each session is tailored to the individual, with a focus on helping clients move forward with resilience, optimism, and a stronger sense of wellbeing.
Therapeutic Approaches That Translate Well to Online Sessions
Irinah Jurkowski draws on evidence-based therapeutic techniques and integrates several approaches that can work effectively in online therapy. Solution Focused Therapy is a practical, goal-oriented method that helps clients clarify what they want to be different and identify steps they can take right away, which can be especially useful for stress, anxiety, and coping with life changes.
She also incorporates Emotionally Focused Therapy when working with relationship concerns, helping couples and individuals better understand emotional needs, patterns of conflict, and ways to rebuild connection. For clients who want deeper exploration, she may use Psychodynamic Therapy to look at how earlier experiences and longstanding patterns can influence current feelings, relationships, and responses to challenges, including the impacts of trauma.
Finding the right approach is part of the process. Irinah collaborates with each client to understand concerns, goals, and preferences, then adjusts the focus and pacing of sessions so the work feels relevant and supportive over time.
Online therapy offers flexibility while still allowing meaningful connection with a therapist. Sessions can happen through video calls or phone, and additional support may be available through live chat or text-based messaging, making it easier to fit therapy into a busy schedule and stay engaged between appointments.How much experience does Irinah Jurkowski have?
Irinah Jurkowski has 15 years of experience supporting clients through a range of concerns, including stress, anxiety, relationship challenges, trauma, and life changes.
Is Irinah Jurkowski a licensed therapist?
Yes. Irinah Jurkowski holds the credential AASW.
In which languages does Irinah Jurkowski provide therapy?
Irinah Jurkowski provides therapy in English.
Where is Irinah Jurkowski located?
Irinah Jurkowski is located in Australia.
How can I work with Irinah Jurkowski as my therapist?
You can work with Irinah Jurkowski through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Irinah Jurkowski work with international clients?
No. Irinah Jurkowski does not currently work with international clients.
How much does therapy with Irinah Jurkowski cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.