About

Ingrid-Maria Nordgren works with people who want to deepen their understanding of themselves, their bodies and their relationships, with the aim of living more creative and healthy lives.

She supports clients in processing life experiences and emotions so they can move forward with greater awareness and choice. Whether a person has faced trauma, a relationship difficulty at work or with friends or family, or is struggling with stress, depression or anxiety, Ingrid-Maria offers reflective enquiry to help new possibilities and trust emerge.

Her approach is attuned to the body-mind connection - noticing breath, emotions, non-verbal signals, words and personal history - and she emphasises the importance of feeling safe and accepted in order to express and explore fully.

In therapy she works as a partner or companion, supporting the unfolding process with courage, kindness and at times humour, and she will also work to challenge unhelpful patterns of behaviour, thought and feeling when appropriate.

Ingrid-Maria has practised in private practice for many years and brings a relational, eclectic and integrative style. She is a Rosen Method Bodywork Practitioner and Teacher, which means she is trained to pay careful attention to the body’s non-verbal cues and to the value of feeling at home in one’s body.

She is a female, older, non-religious therapist based in the United Kingdom with 13 years of professional experience.

Location:
United Kingdom, United Kingdom
Years Experience:
13
Gender:
Female
Languages Spoken:
English, Swedish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Career, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Depression, Divorce, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Jealousy, Life purpose, Men’s issues, Midlife crisis, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Somatization, Trauma and abuse, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #102136 exp 2026-06-21

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For everyday concerns such as stress, anxiety, depression, relationship struggles or adapting to life changes, online therapy has been shown to be just as effective as traditional in-person work. A key benefit is flexibility - clients can choose the mode of contact that suits them best, whether video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to incorporate regular sessions into a busy life. All therapists offering these services are licensed professionals, and clients may switch therapists if they feel a different fit would be better. For common emotional and relational issues, online therapy offers an accessible and effective option for moving forward.

How much experience does Ingrid-Maria Nordgren have?

Ingrid-Maria Nordgren has 13 years of experience in providing therapy services.

In which languages does Ingrid-Maria Nordgren provide therapy?

Ingrid-Maria Nordgren provides therapy in English, Swedish.

Where is Ingrid-Maria Nordgren located?

Ingrid-Maria Nordgren is located in United Kingdom.

How can I work with Ingrid-Maria Nordgren as my therapist?

You can work with Ingrid-Maria Nordgren through Phone • Video • Live Chat • Messaging.

How much does therapy with Ingrid-Maria Nordgren cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Ingrid-Maria Nordgren is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.