Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Indinesya Zhao is a licensed professional counselor in Virginia (VA LPC 0701013168) with 6 years of professional experience. She supports adults working through stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, challenges with motivation and confidence, and depression.
She approaches therapy as a collaborative process, believing that each person is the expert of their own story and that existing strengths can be used to address life’s difficulties. Her style is professional yet approachable, focused on helping clients identify practical steps and build confidence as they move forward.
Indinesya recognizes that beginning therapy takes courage and acknowledges clients for taking the first step toward change.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, research and practice indicate that online therapy can be as effective as traditional in-person sessions for many individuals.
One of the key benefits is practical flexibility – clients can meet with therapists in the way that fits their life best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency and fit therapy into a busy schedule.
All therapists are licensed professionals, and if a different fit is desired, clients may switch therapists at any time. Online therapy offers an adaptable route to support when addressing common mental health and relationship concerns.
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