Holistic Jungian therapist specializing in trauma and relationships
My pronouns are he/him. My approach to counseling is as a partner to walk with someone towards a place of healing. I utilize a trauma informed, person centered approach to help others realize their potential and work closely with them, on the path of their choosing, to help them achieve their goals. I find that it is vital to the counseling relationship that we honor the unique experiences of all individuals and recognize the strengths that have brought them this far.
I have personal experience with addiction and recovery that I believe enhances my ability to connect with others who are struggling. I specialize in working with individuals who identify as part of the LGBTQUIA2S+ community, those who are experiencing issues related to addiction, those who have experienced varying degrees of trauma, and those seeking gender affirming counseling and support.
My primary therapeutic approaches are Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Solution Focused Therapy, and Dialectical Behavior Therapy. I understand that treatment is not “one-size fits all” and believe that in order to achieve long lasting change we must develop a plan of care together.
Licensed · Professional · Cancel Anytime
His pronouns are he/him. Ian Schroeder approaches counseling as a collaborative partner who walks alongside people toward healing, using a trauma-informed, person-centered lens to support clients as they pursue the path they choose. He emphasizes honoring each individual’s lived experience and recognizing the strengths that have carried them this far.
Ian brings personal experience with addiction and recovery, which he says enhances his ability to connect with others facing similar struggles. He specializes in work with the LGBTQUIA2S+ community, people dealing with addiction, those who have experienced various forms of trauma and abuse, and individuals seeking gender-affirming counseling and support. His practice also addresses stress, anxiety, anger management, relationship and family conflicts, eating disorders, parenting concerns, self-esteem, career difficulties, depression, coping with life changes, and coaching.
Ian has 15 years of clinical experience and holds licensure as an Oregon professional counselor and as a licensed mental health counselor in Washington. His primary therapeutic methods include Cognitive Behavioral Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy. He believes treatment is not one-size-fits-all and prefers to develop a tailored plan of care together with each client to promote lasting change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, remote therapy has been found to be effective for most individuals and can offer outcomes similar to in-person care.
One major advantage is flexibility – clients can choose the way they connect that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Sessions are conducted by licensed professionals, and clients have the option to switch therapists at any time if they need a different fit. For many people, online therapy provides a practical, adaptable way to address everyday mental health and life concerns.
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