Iamina Stoian
Practical, compassionate therapy tailored to you CBT focused support Empathic active listening Flexible eclectic approach
Start with Iamina StoianLicensed · Professional · Cancel Anytime
About
Iamina Stoian is a Licensed Mental Health Counselor (LMHC) in New York who provides therapy to support people navigating a wide range of emotional and life challenges. With 10 years of experience, she has worked with diverse populations, including teenagers, adults, couples, and families, as well as children with autism and adults with developmental disabilities.
Her work commonly addresses concerns such as anxiety, depression, OCD, PTSD, ADHD, grief, trauma, and difficulties in relationships. Iamina Stoian takes an eclectic approach to therapy, drawing from multiple methods while often emphasizing Cognitive Behavioral Therapy (CBT) for its structured, practical focus on thoughts, feelings, and behaviors. She tailors her approach to each client, adjusting the process to align with what is most helpful for the individual or family in front of her.
Known for an empathic and analytical style, she prioritizes active listening and validation while helping clients clarify what is not working and identify meaningful, realistic changes. Her sessions incorporate problem-solving strategies that support day-to-day routines and promote ongoing progress toward healthier patterns and improved overall wellness.
Her work commonly addresses concerns such as anxiety, depression, OCD, PTSD, ADHD, grief, trauma, and difficulties in relationships. Iamina Stoian takes an eclectic approach to therapy, drawing from multiple methods while often emphasizing Cognitive Behavioral Therapy (CBT) for its structured, practical focus on thoughts, feelings, and behaviors. She tailors her approach to each client, adjusting the process to align with what is most helpful for the individual or family in front of her.
Known for an empathic and analytical style, she prioritizes active listening and validation while helping clients clarify what is not working and identify meaningful, realistic changes. Her sessions incorporate problem-solving strategies that support day-to-day routines and promote ongoing progress toward healthier patterns and improved overall wellness.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Romanian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Somatization, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 009549
- NPI Number: 1962710038
- License: LMHC (New York)
Therapeutic Tools That Translate Well to Online Sessions
Iamina Stoian draws from evidence-informed approaches that can be especially practical in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing concrete strategies that support steadier moods, reduced anxiety, and healthier coping in everyday life. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where the client sets the pace and priorities, which can be helpful when working through stress, relationship strain, self-esteem concerns, or life transitions. Mindfulness Therapy builds skills for noticing thoughts and feelings without getting pulled into them, supporting greater emotional balance and improved responses to triggers.Finding the right approach is part of the process. Iamina Stoian collaborates with clients to clarify goals, understand what has and has not worked in the past, and choose strategies that fit the client’s preferences, strengths, and current needs. The plan can evolve over time as therapy progresses.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to keep momentum between sessions, fit support into a busy schedule, and access therapy from a comfortable, convenient location.
How much experience does Iamina Stoian have?
Iamina Stoian has 10 years of experience providing therapy and supporting clients with a range of concerns.
Is Iamina Stoian a licensed therapist?
Yes. Iamina Stoian is a licensed therapist and holds the LMHC credential. License: NY LMHC 009549.
In which languages does Iamina Stoian provide therapy?
Iamina Stoian provides therapy in English and Romanian.
Where is Iamina Stoian located?
Iamina Stoian is located in New York.
How can I work with Iamina Stoian as my therapist?
You can work with Iamina Stoian through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Iamina Stoian work with international clients?
No. Iamina Stoian does not currently work with international clients.
How much does therapy with Iamina Stoian cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.