Holly Recher
Trauma-informed counselor for addiction and relationships
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About
Holly Recher is a Licensed Professional Counselor (LPC) who provides trauma-informed care and specialized support for addiction recovery, emotional regulation, relationship difficulties, self-esteem concerns, self-harm, PTSD, and co-occurring mental health disorders. She works with adolescents and adults across individual, group, family, and couples therapy settings, and has experience delivering care via telehealth programs.
Her clinical training spans trauma-focused therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), existential therapy, solution-focused therapy, mindfulness-based practices, motivational interviewing, family systems work, crisis intervention, the 12-step recovery model, and relapse prevention. These approaches inform a flexible, evidence-oriented practice that addresses both symptoms and underlying patterns.
Clients often describe her as warm, authentic, intuitive, and deeply present. Holly is committed to helping people reconnect with inner resilience, build more effective coping skills, cultivate a solution-focused mindset, and pursue long-term recovery and emotional growth. She emphasizes practical strategies and collaborative planning so clients can work toward lasting change at a pace that fits their lives.
Her clinical training spans trauma-focused therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), existential therapy, solution-focused therapy, mindfulness-based practices, motivational interviewing, family systems work, crisis intervention, the 12-step recovery model, and relapse prevention. These approaches inform a flexible, evidence-oriented practice that addresses both symptoms and underlying patterns.
Clients often describe her as warm, authentic, intuitive, and deeply present. Holly is committed to helping people reconnect with inner resilience, build more effective coping skills, cultivate a solution-focused mindset, and pursue long-term recovery and emotional growth. She emphasizes practical strategies and collaborative planning so clients can work toward lasting change at a pace that fits their lives.
- Location:
- Idaho, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Dissociation, Divorce and separation, Eating and food-related issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Young adult issues
Credentials & Verification
- Credentials: ID LPC 1861079
- NPI Number: 1659177046
- License: LPC (Idaho)
Evidence-Based Therapies Delivered Online
Holly commonly uses trauma-focused therapy to help people process and make sense of past traumatic experiences. This approach concentrates on identifying trauma-related patterns and developing strategies to reduce their impact on daily functioning.She also employs dialectical behavior therapy, which teaches practical skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is particularly helpful for managing intense emotions and improving relationships. Cognitive behavioral therapy is another core method she uses to identify unhelpful thinking patterns and replace them with more balanced, actionable thoughts and behaviors.
Finding the right therapeutic approach is part of the process. Holly works collaboratively with each person to evaluate needs, goals, and preferences and to tailor techniques that best support recovery and growth.
Online therapy offers flexibility for people balancing work, family, and other commitments. Sessions by video call or phone provide face-to-face connection, while live chat and text-based messaging allow for more immediate, shorter interactions when that format fits better. These options make it easier to maintain consistent care and move forward from wherever the client is located.
How much experience does Holly Recher have?
Holly Recher has 6 years of experience.
Is Holly Recher a licensed therapist?
Yes. She is an LPC, which stands for Licensed Professional Counselor. License details - ID LPC 1861079.
In which languages does Holly Recher provide therapy?
Holly Recher provides therapy in English.
Where is Holly Recher located?
Holly Recher is located in Idaho.
How can I work with Holly Recher as my therapist?
You can work with Holly Recher through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Recher work with international clients?
Holly Recher does not currently work with international clients.
How much does therapy with Holly Recher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.