Holistic Jungian therapist specializing in trauma and relationships
I am a master’s level therapist with 12+ years of experience. The last 10 years, I have been working in private practice providing therapy to individuals dealing with challenges due to situational emotional distress as well as chronic clinical symptoms. I believe strongly that counseling is an effective tool for helping individuals explore, develop insight, and experience growth. I have expertise in working with anxiety, depression, low motivation, and challenges in focusing life goals.
My counseling style is that I am direct and transparent. I believe in collaboration with subscribers in working toward their counseling goals. My primary orientations are Cognitive Behavior Therapy and Brief Solution Focused Therapy. I provide goal-oriented, evidence based therapy with the intention of helping the individual achieve change in their life, on their terms. This means that sometimes I provide psycho-education to help the individual not only deal with the “what”; but understand the “why”. I have diverse experiences and background that makes me well-qualified to work with individuals with equally diverse background and experiences.
A unique thing to know about me, is that as a therapist I enjoy working with people. I also take pride in saying good-bye to my subscribers as well after meeting their goals and helping them on their path to wellness.
I look forward to meeting you and working with you!
Licensed · Professional · Cancel Anytime
Holly Campbell is a master’s-level therapist with 15 years of professional experience who focuses on helping individuals manage both situational emotional distress and longer-standing clinical symptoms. For the past 10 years she has worked in private practice, offering therapy to people seeking greater insight, practical strategies, and meaningful change in their lives.
She has particular expertise in treating anxiety, depression, low motivation, and difficulties concentrating on life goals. Her approach is direct and transparent, and she emphasizes collaboration as she and the client work toward clearly defined therapeutic goals.
Holly primarily draws from Cognitive Behavior Therapy and Brief Solution Focused Therapy, delivering goal-oriented, evidence-based care. She often includes psychoeducation so clients understand not only what to do but why certain strategies can help, supporting durable change on the client’s own terms.
With a diverse background that prepares her to work with clients from varied life experiences, Holly enjoys the therapeutic relationship and takes pride in concluding care when clients reach their goals. She is a Washington-licensed mental health counselor, listed as WA LMHC with license number LH60131178, and looks forward to meeting and supporting new clients on their path to wellness.
Many people wonder whether virtual therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – clients can connect in the way that works best for them, whether through video sessions, phone calls, live chat, or in-app messaging. This makes it simpler to incorporate therapeutic work into a busy life.
All participating professionals are licensed, and clients have the option to change therapists at any time if they need a different therapeutic fit.
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