Holistic Jungian therapist specializing in trauma and relationships
I studied in the United Kingdom and have 5 years of professional clinical client experience. I have experience working with clients of all ages ranging from 16 upwards. I have worked with stress, anxiety, grief, loss, self esteem & career difficulties to name a few. I also have experience working with people of many different faiths. I believe that you are your own expert and I trust in your personal process to lead you in the direction you want to go. I appreciate that taking the first step to come for therapy can be daunting. It is my hope that therapy can be a rewarding journey for you.
Licensed · Professional · Cancel Anytime
Helmi Milliken studied in the United Kingdom and has 5 years of professional clinical experience working with clients. She supports people aged 16 and over with concerns such as stress, anxiety, grief and loss, self-esteem and career difficulties, and coping with life changes.
Helmi has experience working with people from many different faith backgrounds and practices from a non-religious perspective. As a female, older therapist, she values the knowledge each person brings about their own life and choices.
She trusts the client’s personal process to guide therapy and understands that taking the first step can feel daunting. Her hope is that therapy becomes a rewarding and supportive journey for each individual.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. It can be a practical option for people seeking support for these issues.
One of the main advantages is flexibility. Clients can connect in the way that feels most comfortable – via video calls, phone sessions, live chat, or in-app messaging – which can make it simpler to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and clients have the option to switch to a different therapist at any time if they feel a different fit would be more helpful.
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