Helma Gregorich

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 20

Location: Connecticut, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1104917970

Credentials: CT LCSW 007022

Languages Spoken: English

Licenses: LCSW (Connecticut) #007022 exp 2026-04-30

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Depression, Coping with life changes, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Helma Gregorich

Helma Gregorich

Experienced Connecticut Licensed Clinical Social Worker

Stress and anxiety
Relationship and confidence
Phone, video, chat

Start with Helma Gregorich

Licensed · Professional · Cancel Anytime

About

Helma Gregorich is a Licensed Clinical Social Worker practicing in Connecticut (CT LCSW 007022) with 20 years of professional experience.

She works with people facing stress and anxiety, relationship issues, motivation and confidence concerns, low self-esteem, depression, and challenges related to life changes. She brings a calm, steady approach as an older female therapist.

Helma aims to create an open, safe space where thoughts and feelings can be shared without fear of judgment. She recognizes that beginning therapy can take courage and is proud of you for taking that first step.

Location: Connecticut, United States

Years Experience: 20

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Communication problems, Divorce, Forgiveness, Guilt and shame, Separation

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Helma Gregorich

Credentials & Verification

Credentials: CT LCSW 007022
NPI Number: 1104917970
License: LCSW (Connecticut) #007022 exp 2026-04-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns like stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is the flexibility it offers – you can choose the connection method that fits your life and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate care into a busy schedule.

Licensed professionals provide these services, and if you decide you need a different therapeutic fit you can switch therapists. For many people, online therapy is a practical, effective option for addressing everyday mental health needs and relationship concerns while fitting treatment into their routine.

How much experience does Helma Gregorich have?

Helma Gregorich has 20 years of experience providing therapy services.

Is Helma Gregorich a licensed therapist?

Yes. Helma Gregorich is a Licensed Clinical Social Worker in Connecticut (CT LCSW 007022).

In which languages does Helma Gregorich provide therapy?

Helma Gregorich provides therapy in English.

Where is Helma Gregorich located?

Helma Gregorich is located in Connecticut.

How can I work with Helma Gregorich as my therapist?

You can connect with Helma Gregorich by phone, video, live chat, or messaging.

How much does therapy with Helma Gregorich cost?

Fees can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire to match with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Helma Gregorich