Helma Gregorich
Experienced Connecticut Licensed Clinical Social Worker
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About
Helma Gregorich is a Licensed Clinical Social Worker practicing in Connecticut (CT LCSW 007022) with 20 years of professional experience.
She works with people facing stress and anxiety, relationship issues, motivation and confidence concerns, low self-esteem, depression, and challenges related to life changes. She brings a calm, steady approach as an older female therapist.
Helma aims to create an open, safe space where thoughts and feelings can be shared without fear of judgment. She recognizes that beginning therapy can take courage and is proud of you for taking that first step.
- Location:
- Connecticut, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Divorce, Forgiveness, Guilt and shame, Separation
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: CT LCSW 007022
- NPI Number: 1104917970
- License: LCSW (Connecticut) #007022 exp 2026-04-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether remote therapy can truly help. For common concerns like stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is the flexibility it offers - you can choose the connection method that fits your life and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate care into a busy schedule.
Licensed professionals provide these services, and if you decide you need a different therapeutic fit you can switch therapists. For many people, online therapy is a practical, effective option for addressing everyday mental health needs and relationship concerns while fitting treatment into their routine.
How much experience does Helma Gregorich have?
Helma Gregorich has 20 years of experience providing therapy services.
Is Helma Gregorich a licensed therapist?
Yes. Helma Gregorich is a Licensed Clinical Social Worker in Connecticut (CT LCSW 007022).
In which languages does Helma Gregorich provide therapy?
Helma Gregorich provides therapy in English.
Where is Helma Gregorich located?
Helma Gregorich is located in Connecticut.
How can I work with Helma Gregorich as my therapist?
You can connect with Helma Gregorich by phone, video, live chat, or messaging.
How much does therapy with Helma Gregorich cost?
Fees can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire to match with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.