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Helen Coffman

Holistic Jungian therapist specializing in trauma and relationships

About

I am a Licensed Clinical Social Worker (LCSW) based in Texas with 15 years experience helping people dealing with a variety of personal issues. I am a graduate of Abilene Christian University and the University of Texas at Austin. Prior to earning my LCSW license, I worked for 25 years teaching parents how to cope with the transitions of life due to childbearing and parenting. My professional counseling experience includes private practice, community service and hospice medical social work. As a therapist I have assisted people dealing with anxiety, grief, trauma, abuse, faith challenges, depression and self esteem.

Making the decision whether or not to seek help is a personal, and a very private one. In my experience the Client/Therapist relationship is a foundation of effective counseling. A person’s connection and comfort with the therapist are essential aspects of building a trust relationship and go far beyond what a therapeutic modality can offer by itself. I honor each person’s life struggles and believe that past circumstances help us recognize the strengths we want to take forward in life as well as helping us grow beyond past difficulties. This healing work better equips us to deal with current pain, trauma, and/or disappointments.

Specialities:
Stress / Anxiety
Trauma and abuse
Faith Challenges
Grief
Coping with Life Changes

Also experienced in:
Codependency, Panic Attacks, Abandonment, Caregiving Issues and Stress, Control Issues, Self Esteem, Career Difficulties, Compassion Fatigue.

Clinical Approaches:
Dialectical Behavior Therapy, Client-Centered Therapy, Solution-Focused Therapy, Trauma Focused Therapy, Cognitive Behavioral (CBT), and Psychoanalytic Therapy.

Years of Experience: 15

Licensure: Texas State Board of Social Work Examiners

Years Experience: 16
Location: Texas, United States
Accepting New Clients: Yes
Gender: Female
Accepting international clients: No
NPI Number: 1558507061
Credentials: TX LCSW 40306
Languages Spoken: English
Licenses: LCSW (Texas) #40306 exp 2027-09-30
List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes, Relationship, Family, Parenting, Career, Depression, Compassion fatigue, Female therapist, Christian, Older, Conservative therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Helen Coffman

Compassionate support for life transitions
  • Stress and anxiety
  • Trauma-informed care
  • Grief and change

Licensed · Professional · Cancel Anytime

About

Helen Coffman is a licensed clinical social worker practicing in Texas with 16 years of professional experience helping people navigate a wide range of personal challenges. She earned degrees from Abilene Christian University and the University of Texas at Austin, and brings both academic training and long-term practical experience to her work.

Before obtaining her clinical social work license, Helen spent 25 years teaching parents how to manage the transitions that come with childbearing and parenting. Her counseling background includes work in private practice, community service settings, and hospice medical social work, providing a broad perspective on life changes and caregiving stress.

Helen has assisted individuals facing anxiety, grief, trauma and abuse, faith challenges, depression, and self-esteem concerns. Her listed specialties include stress and anxiety, trauma and abuse, faith-related concerns, grief, coping with life changes, relationship difficulties, family conflict, parenting challenges, career difficulties, depression, and compassion fatigue. She also has experience addressing codependency, panic attacks, abandonment issues, caregiving stress, control issues, and related concerns.

Her therapeutic approach draws from several evidence-based and relational methods, including dialectical behavior therapy, client-centered therapy, solution-focused therapy, trauma-focused therapy, cognitive behavioral therapy, and psychoanalytic therapy. Helen is licensed to practice clinical social work in Texas and applies these approaches in ways that fit each person’s strengths and needs.

Recognizing that choosing to seek help is a personal and often private decision, Helen emphasizes the importance of the client-therapist relationship. She views connection and comfort between client and therapist as central to effective counseling, and she honors each person’s life struggles while helping them identify strengths to carry forward and grow beyond past difficulties. This process is intended to support people as they address current pain, trauma, or disappointment.

Location: Texas, United States
Years Experience: 16
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: Yes
Accepting International Clients: No

Credentials & Verification

  • Credentials: TX LCSW 40306
  • NPI Number: 1558507061
  • License: LCSW (Texas) #40306 exp 2027-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether talking with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – individuals can connect in the format that fits their life, whether that is by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to schedule care around work, family, and other commitments. Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, the combination of effectiveness and convenience makes online therapy a practical choice for addressing everyday mental health needs.

How much experience does Helen Coffman have?

Helen Coffman has 16 years of experience providing therapy services.

Is Helen Coffman a licensed therapist?

Yes, Helen Coffman is a licensed therapist in Texas with the credential TX LCSW 40306.

In which languages does Helen Coffman provide therapy?

Helen Coffman provides therapy in English.

Where is Helen Coffman located?

Helen Coffman is located in Texas.

How can I work with Helen Coffman as my therapist?

You can work with Helen Coffman by Phone • Video • Live Chat • Messaging.

How much does therapy with Helen Coffman cost?

The cost of therapy can vary based on factors like location and Helen Coffman’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with Helen Coffman. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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