Helema Ballard
Support for anxiety, parenting, and confidence building
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About
Helema Ballard is a Licensed Professional Counselor (LPC) in Michigan with over 15 years of experience supporting people through challenging seasons of life. She works with concerns such as stress and anxiety, parenting difficulties, anger management, and building motivation, self-esteem, and confidence, helping clients strengthen coping skills and move toward meaningful change.
Her approach is grounded in creating an open, supportive space where thoughts and feelings can be shared without fear of judgment. Helema partners with clients to clarify what they want life to look like, identify what may be getting in the way, and take practical steps forward at a pace that feels manageable.
Reaching out for help can take real courage, especially when life feels overwhelming or stuck. Helema is there to provide steady guidance and encouragement as clients work toward a more fulfilling and happier life.
Her approach is grounded in creating an open, supportive space where thoughts and feelings can be shared without fear of judgment. Helema partners with clients to clarify what they want life to look like, identify what may be getting in the way, and take practical steps forward at a pace that feels manageable.
Reaching out for help can take real courage, especially when life feels overwhelming or stuck. Helema is there to provide steady guidance and encouragement as clients work toward a more fulfilling and happier life.
- Location:
- Michigan, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression
Other areas of experience: Addictions, Trauma and abuse, Grief, Sleeping disorders, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Communication problems, Control issues, Domestic violence, Eating and food-related issues, Fatherhood issues, Forgiveness, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: MI LPC 6401222853
- NPI Number: 1407196439
- License: LPC (Michigan)
Online Therapy with Practical, Person-Centered Tools
Helema Ballard, LPC, integrates approaches that help clients feel heard while also gaining skills they can use in daily life. Client-Centered Therapy emphasizes empathy, respect, and a supportive therapeutic relationship, which can be especially helpful when stress, anxiety, self-esteem concerns, or life transitions make it hard to feel grounded.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns and practice more balanced ways of thinking and responding, including around anger management, confidence, and day-to-day coping. Motivational Interviewing adds a collaborative, non-pressuring style that helps strengthen motivation and clarify next steps, which can be useful when change feels complicated or overwhelming.
Finding the right approach is part of the process. Helema works collaboratively with clients to identify priorities, set goals, and choose strategies that fit their needs and preferences, adjusting along the way as those needs evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to access support consistently and choose the format that feels most comfortable from one week to the next.
How much experience does Helema Ballard have?
Helema Ballard has 15 years of professional experience providing therapy and support.
Is Helema Ballard a licensed therapist?
Yes. Helema Ballard is a Licensed Professional Counselor (LPC) in Michigan. License number: MI LPC 6401222853.
In which languages does Helema Ballard provide therapy?
Helema Ballard provides therapy in English.
Where is Helema Ballard located?
Helema Ballard is located in Michigan.
How can I work with Helema Ballard as my therapist?
You can work with Helema Ballard through video calls, phone sessions, live chat, or text-based messaging.
Does Helema Ballard work with international clients?
No. Helema Ballard does not currently work with international clients.
How much does therapy with Helema Ballard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.