Heidi Strater
Support for adults, caregivers, and emotional wellness
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About
Heidi Strater, LCSW, is a licensed clinical social worker with 25 years of experience supporting adults and older adults in Florida who are navigating depression, anxiety, and bipolar disorders. As an LCSW, she is trained to provide mental health therapy and practical, person-focused support tailored to each client’s situation and goals.
Throughout her career, Heidi has worked closely with individuals living with chronic mental health challenges as well as those experiencing periods of depression or anxiety that come and go. She approaches therapy with a steady commitment to advocacy, helping clients feel understood while they build coping strategies and strengthen daily functioning. Heidi also provides therapy and support for caregivers, recognizing the emotional strain, stress, and responsibility that often accompany caring for a loved one.
Throughout her career, Heidi has worked closely with individuals living with chronic mental health challenges as well as those experiencing periods of depression or anxiety that come and go. She approaches therapy with a steady commitment to advocacy, helping clients feel understood while they build coping strategies and strengthen daily functioning. Heidi also provides therapy and support for caregivers, recognizing the emotional strain, stress, and responsibility that often accompany caring for a loved one.
- Location:
- Florida, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Depression
Other areas of experience: Relationship issues, Family conflicts, Self esteem, Coping with life changes, Codependency, Communication problems, Control issues, Divorce and separation, First responder issues, Forgiveness, Immigration issues, Infidelity, Isolation / loneliness, Mood disorders, Narcissism, Somatization, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW5677
- NPI Number: 1083708234
- License: LCSW (Florida)
Therapeutic approaches that translate well to online care
Heidi Strater draws from evidence-informed approaches that can be practical and engaging in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. It can be especially helpful for people looking to reduce patterns that fuel anxiety or depression and replace them with more workable ways of thinking and responding.Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships. It is often useful when someone feels overwhelmed by mood shifts or needs clear tools to handle difficult moments. Mindfulness Therapy helps clients practice staying grounded in the present, which can support stress management and day-to-day emotional balance.
Finding the right fit is part of the process. Heidi collaborates with clients to understand what they are facing, what they want to change, and what approaches feel most comfortable, then adjusts the work over time as goals evolve.
Online therapy also makes support easier to fit into real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or times when leaving home is difficult.
How much experience does Heidi Strater have?
Heidi Strater has 25 years of experience providing therapy and support to adults and older adults.
Is Heidi Strater a licensed therapist?
Yes. Heidi Strater is licensed as an LCSW (Licensed Clinical Social Worker). Her license is FL LCSW SW5677.
In which languages does Heidi Strater provide therapy?
Heidi Strater provides therapy in English.
Where is Heidi Strater located?
Heidi Strater is located in Florida.
How can I work with Heidi Strater as my therapist?
You can work with Heidi Strater through video calls, phone sessions, live chat, or text-based messaging.
Does Heidi Strater work with international clients?
No. Heidi Strater does not currently work with international clients.
How much does therapy with Heidi Strater cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.