Holistic Jungian therapist specializing in trauma and relationships
Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a “one size fits all” approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me.
My Master’s Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life.
When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation.
The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Heather Revill is a Licensed Professional Counselor practicing in Maine with 12 years of clinical experience. She holds a master’s degree in Human Behavior with a specialization in counseling and maintains professional counseling licenses to practice in both New Jersey and Maine.
Heather emphasizes a collaborative therapeutic relationship that centers on validation, empowerment, and clear, client-driven goals. She frequently uses cognitive-behavioral and solution-focused approaches to help clients define specific objectives and build practical skills, while tailoring methods to each person rather than applying a one-size-fits-all model. Building a warm, trusting alliance is an important part of her work.
Her areas of focus include stress, anxiety, self-esteem, depression, coping with life changes, compassion fatigue, addictions, LGBT concerns, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating and sleeping disorders, parenting challenges, anger management, career difficulties, bipolar disorder, coaching, and ADHD. She has substantial experience supporting people with depression, anxiety and stress, self-esteem difficulties, trauma and abuse, substance use concerns, life transitions, family dynamics, career questions, and matters related to foster care and adoption.
Heather approaches each person with compassion and without judgment, working from the belief that clients are the experts in their own lives. When she is not working she spends time with her family and their dog, enjoys being outdoors for walks and hikes, follows the Boston Red Sox and Bruins, and practices wellness activities such as yoga and meditation. She looks forward to working with clients who are ready to take steps toward improved well-being.
Online therapy can be an effective option for many common concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions. Research and clinical experience indicate that, for these types of issues, remote sessions often produce outcomes comparable to traditional in-person therapy.
A major benefit of remote care is convenience and flexibility. Clients can connect with therapists in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy life.
These services are provided by licensed professionals, and clients have the option to switch therapists at any time if they need a different fit. For many people, online therapy is a practical and accessible way to pursue mental health and personal growth goals.
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