Holistic Jungian therapist specializing in trauma and relationships
I am Licensed Independent Clinical Social Worker in Minnesota with over 10 years of professional work experience in social work. I have experience in helping clients with stress and anxiety, chronic health concerns, career difficulties, and depression. I believe in creating a therapy space that is safe, and non-judgmental while establishing trust. I understand taking the first step to begin therapy can be hard, frightening and/or uncomfortable. My goal is to help my clients feel heard and reduce any extra stresses they have in their lives.
Licensed · Professional · Cancel Anytime
Heather Karson is a Licensed Independent Clinical Social Worker practicing in Minnesota. She has 3 years of experience providing therapy and works with individuals on concerns such as stress, anxiety, trauma and abuse, career difficulties, depression, coping with life changes, relationship issues, sleeping disorders, self-esteem, and bipolar disorder.
Heather aims to create a safe, non-judgmental therapy environment where trust can develop. She recognizes that beginning therapy can feel difficult, frightening, or uncomfortable, and her approach is focused on helping people feel heard and on reducing unnecessary stress in their day-to-day lives.
She holds independent clinical social work licensure in Minnesota, a credential that reflects advanced training in clinical social work; her license is MN LICSW 21034.
Many people wonder whether counseling delivered online can truly help. For many common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy has been shown to be comparable to traditional in-person care.
One major benefit is convenience. Individuals can connect in the format that fits their preferences and schedules – video sessions, phone calls, live chat, or messaging – which makes it easier to include therapy in a busy life.
These services are provided by licensed professionals, and if a different therapeutic fit is desired, it is possible to change therapists. Overall, online therapy offers an effective and flexible option for addressing everyday mental health and life concerns.
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