Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Hannah (Snyder) Rangel is a licensed social worker practicing in Minnesota who brings three years of clinical experience to her work with individuals facing emotional challenges. She holds social work licenses in both Iowa and Minnesota, reflecting her professional qualifications to provide therapeutic support across state lines.
Hannah focuses on helping people manage stress and anxiety, process grief and loss, and address symptoms of depression. She also works with clients coping with life transitions, compassion fatigue, relationship and parenting difficulties, and struggles with self-esteem.
Hannah approaches each person as the expert of their own story, building on strengths clients already possess to navigate obstacles and find practical ways forward. She emphasizes collaboration and respect while tailoring support to each person’s needs.
Taking the first step toward greater well-being can require courage, and Hannah offers steady, compassionate support throughout that process. She is dedicated to helping clients pursue a more fulfilling and balanced life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, remote therapy has been shown to be comparable in effectiveness to traditional in-person care for most individuals.
One major benefit is flexibility. Clients can connect in the way that fits their schedule and comfort level – via video visits, telephone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy life.
Sessions are provided by licensed professionals, and if a different therapeutic fit is desired, clients typically have the option to switch therapists. For many people, online therapy offers a practical, accessible way to pursue mental health support while maintaining the same professional standards as face-to-face care.
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