
Hana Mandikova
Trauma-informed therapist in the UK
Start with Hana MandikovaLicensed · Professional · Cancel Anytime


Trauma-informed therapist in the UK
Start with Hana MandikovaLicensed · Professional · Cancel Anytime
Hana Mandikova is a therapist credentialed in the United Kingdom and certified in trauma-informed practice. She works with adults whose earlier difficulties and traumatic experiences create obstacles to fully engaging with and enjoying the present.
Hana offers a non-judgemental, safe and accepting space for people to explore childhood and adolescent trauma, anxiety, depression and other life challenges. Her approach is respectful and paced to each individual’s needs.
She primarily uses a person-centred approach that emphasises awareness of current experience, alongside psychodynamic work to explore and make sense of the past. This combination supports clients to unpack issues at their own pace and helps them feel seen, heard and understood, even when difficulties feel messy or disorganised.
Exploring how family patterns of relating or past trauma influence present-day experience is a key part of her work, offering deeper insight into what may be preventing forward movement.
In addition to individual therapy, Hana is a trained couples therapist who supports couples seeking to move from disconnection toward growth.
She recognises that taking the first step into therapy takes courage and acknowledges that decision, and she looks forward to working with new clients.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties and managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most situations.
One major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy lives and to maintain consistency over time.
Therapists offering online care are licensed professionals, and individuals may choose to switch therapists if they would like a different fit. For many, remote therapy provides a practical and effective option to address everyday mental health and relationship concerns.