About

Grace Symphony is a compassionate, accepting humanistic counsellor who offers a safe, empathic space to explore difficult thoughts and feelings.

She is registered with the BACP (British Association for Counselling and Psychotherapy) and works from a humanistic perspective that emphasises free will, self-discovery and the pursuit of personal potential rather than focusing only on symptoms.

Her practice is grounded in a person-centred approach while incorporating other models such as transactional analysis to illuminate how early life experiences influence current thinking, and Gestalt therapy to bring attention to the here and now and to identify where a person may be stuck.

Grace aims to empower people on a journey toward healing, wholeness, inner peace and self-discovery, and she values cultural sensitivity informed by two decades living and working in Africa before returning to the United Kingdom.

Before training in counselling, she spent 40 years working as a pharmacist in diverse settings with a focus on psychiatry, trauma and mental health; she recognises the role of medication for some people while also offering an affordable, accessible and safe place to talk.

She is a non-religious, female therapist based in the United Kingdom with four years of experience in providing therapy, and she welcomes the opportunity to work together to navigate life’s challenges.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Cancer, Chronic illness, Chronic pain, Disability, Dissociation, Divorce, Domestic violence, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hospice and end-of-life counseling, Life purpose, Mood disorders, Multicultural concerns, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexuality, Trichotillomania, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #414274 exp 2026-01-22

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility - people can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat or in-app messaging. This convenience often makes it easier to fit therapy into a busy life. Therapists offering online care are licensed professionals, and you can change therapists at any time if you prefer a different fit. For many, remote therapy provides an accessible route to consistent support for everyday mental health challenges.

How much experience does Grace Symphony have?

Grace Symphony has 4 years of experience in providing therapy services.

In which languages does Grace Symphony provide therapy?

Grace Symphony provides therapy in English.

Where is Grace Symphony located?

Grace Symphony is located in United Kingdom.

How can I work with Grace Symphony as my therapist?

You can work with Grace Symphony through Phone • Video • Live Chat • Messaging.

How much does therapy with Grace Symphony cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.